Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/29/2014 Run Bromley Park Run Race 5.0 km 20:22 6:34 6/6/2013 Run Dulwich Park Assembly League Race 5.0 km 20:28 6:36 6/1/2013 Run Bromley Park Run Race 5.0 km 20:48 6:42 2/23/2013 Run Bromley Park Run (Winter Route) Race 5.0 km 21:17 6:52 3/24/2012 Run   Race 5.0 km 22:07 7:08 7/5/2012 Run   Race 5.0 km 22:07 7:08 6/8/2013 Run Hilly Fields Park Run Race 5.0 km 22:15 7:10 7/20/2013 Run   Race 5.0 km 22:15 7:10 6/28/2012 Run   Race 5.0 km 22:23 7:13 1/17/2014 Run Kitten and Canary Race 5.0 km 22:30 7:15 5/5/2012 Run Bromley Park Run Race 5.0 km 22:35 7:17 5/19/2012 Run Bromley Park Run Race 5.0 km 22:36 7:17 7/12/2012 Run Great City Run Race 5.0 km 22:36 7:17 2/21/2014 Run Kitten and Canary Race 5.0 km 22:45 7:20 7/7/2012 Run Bromley Park Run Race 5.0 km 23:25 7:33 1/12/2013 Run   Race 5.0 km 23:50 7:41 12/29/2012 Run   Race 5.0 km 24:57 8:02 1/1/2013 Run Bromley Park Run Race 5.0 km 25:20 8:10