Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing asawyer811's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
11/9/2011
Date
5:20 PM
Time
7.4 km
Distance
25:40.
21
Duration
10.73 mi / hr
Speed
Equipment
Giant Yukon
Health
Avg HR
121 bpm
Max HR
139 bpm
Splits
Graphs
Map
Initializing charts...
Course
Home7.4k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help