Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/1/2011 Run
Dumbell3.4k
Tempo 3.4 km 22:05 10:24
10/19/2011 Run
Dumbell3.4k
Tempo 3.4 km 23:33 11:07
10/16/2011 Run
Dumbell3.4k
Easy 3.4 km 25:00 11:53
10/14/2011 Run
Dumbell3.4k
Long 3.4 km 25:32 11:57