| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2012 |
Run |
Dumbell8k |
Easy |
5.0 mi |
42:19 |
8:29 |
 |
| 5/29/2012 |
Run |
Dumbell8k |
Easy |
5.0 mi |
41:47 |
8:24 |
|
| 5/21/2012 |
Run |
Dumbell8k |
Easy |
5.0 mi |
41:23 |
8:18 |
|
| 5/1/2012 |
Run |
Dumbell8k |
Easy |
5.0 mi |
43:27 |
8:39 |
|
| 3/23/2012 |
Run |
Dumbell8k |
Tempo |
8.1 km |
44:45 |
8:57 |
|
|