Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/30/2014 Run   Easy 2.1 mi 22:55 11:02 6/29/2014 Run   Easy 3.3 mi 33:44 10:06 6/17/2014 Run   Easy 3.1 mi 30:00 9:39 6/15/2014 Run   Long 6.2 mi 1:03:57 10:20 6/5/2014 Run   Default 2.8 mi 33:20 11:47 5/25/2014 Run   Easy 4.2 mi 45:22 10:46 5/16/2014 Run   Easy 3.8 mi 41:25 10:56 5/11/2014 Run   Easy 3.5 mi 34:11 9:51 3/6/2014 Run 6:50 Relay Race Race 6.4 mi 55:41 8:45 3/6/2014 Run   Easy 3.1 mi 27:50 9:03 3/2/2014 Run   Steady 3.2 mi 28:01 8:44 3/2/2014 Run   Easy 3.5 mi 31:50 9:09 2/28/2014 Run   Long 13.0 km 1:18:20 9:42 2/23/2014 Run   Easy 2.9 mi 28:01 9:34 2/14/2014 Run   Long 9.7 mi 1:32:53 9:35 2/9/2014 Run   Easy 5.8 mi 53:15 9:09 2/5/2014 Run   Steady 3.2 mi 26:23 8:20 1/19/2014 Run   Steady 3.6 mi 31:00 8:45 1/17/2014 Run   Long 6.6 mi 1:01:55 9:25 1/15/2014 Run   Easy 1.4 mi 12:04 8:45 1/15/2014 Run   Easy 1.0 mi 9:20 9:15 12/16/2013 Run   Tempo 5.1 mi 45:00 8:53 12/15/2013 Run   Easy 3.7 mi 33:32 9:04 12/9/2013 Run   Tempo 0.9 mi 7:07 7:45 12/8/2013 Run   Easy 2.7 mi 25:09 9:15 12/1/2013 Run   Hill 4.5 mi 38:54 8:37