| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:52 |
10:46 |
 |
| 12/15/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:09 |
11:03 |
|
| 12/14/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:01 |
10:49 |
|
| 12/13/2022 |
Strength |
|
Default |
|
31:43 |
|
|
| 12/13/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:52 |
10:46 |
|
| 12/12/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:06 |
10:01 |
|
| 12/11/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:39 |
10:39 |
|
| 12/10/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:28 |
11:22 |
|
| 12/9/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:00 |
11:53 |
|
| 12/8/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:18 |
12:55 |
|
| 12/7/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:22 |
12:08 |
|
| 12/6/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:35 |
12:35 |
|
| 12/5/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:58 |
10:40 |
|
| 12/4/2022 |
Run |
|
Easy |
6.2 mi |
1:04:45 |
10:27 |
|
| 12/3/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:23 |
13:08 |
|
| 12/2/2022 |
Strength |
|
Default |
|
21:11 |
|
|
| 12/2/2022 |
Run |
|
Easy |
3.2 mi |
37:06 |
11:47 |
|
| 12/1/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:58 |
12:44 |
|
| 11/30/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:41 |
14:16 |
|
| 11/29/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:45 |
14:28 |
|
| 11/28/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:53 |
13:46 |
|
| 11/27/2022 |
Strength |
|
Default |
|
12:44 |
|
|
| 11/27/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:06 |
10:53 |
|
| 11/26/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:19 |
12:12 |
|
| 11/25/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:15 |
12:01 |
|
| 11/24/2022 |
Strength |
|
Default |
|
16:03 |
|
|
| 11/24/2022 |
Run |
|
Race |
3.1 mi |
27:59 |
9:11 |
|
| 11/23/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:46 |
12:25 |
|
| 11/22/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:00 |
13:44 |
|
| 11/21/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:13 |
13:40 |
|
| 11/20/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:37 |
14:12 |
|
| 11/19/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:00 |
13:28 |
|
| 11/18/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:30 |
13:07 |
|
| 11/17/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:08 |
12:46 |
|
| 11/16/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:47 |
12:33 |
|
| 11/15/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:28 |
13:12 |
|
| 11/14/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:05 |
11:59 |
|
| 11/13/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:25 |
12:11 |
|
| 11/12/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:21 |
12:07 |
|
| 11/11/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:59 |
10:41 |
|
| 11/10/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:55 |
12:26 |
|
| 11/9/2022 |
Run |
|
Easy |
4.1 mi |
44:52 |
11:05 |
|
| 11/8/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:04 |
11:44 |
|
| 11/7/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:33 |
11:26 |
|
| 11/6/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:59 |
12:51 |
|
| 11/5/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:29 |
11:03 |
|
| 11/4/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:39 |
11:19 |
|
| 11/3/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:00 |
10:47 |
|
| 11/2/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:01 |
10:54 |
|
| 11/1/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:43 |
10:31 |
|
| 10/31/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:13 |
11:13 |
|
| 10/30/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:25 |
11:06 |
|
| 10/29/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:13 |
11:14 |
|
| 10/28/2022 |
Run |
|
Streak Saver |
1.0 mi |
10:55 |
10:49 |
|
| 10/27/2022 |
Run |
|
Streak Saver |
1.0 mi |
15:07 |
14:59 |
|
| 10/26/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:18 |
11:06 |
|
| 10/25/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:07 |
13:00 |
|
| 10/24/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:53 |
12:38 |
|
| 10/23/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:40 |
12:33 |
|
| 10/22/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:42 |
13:42 |
|
| 10/21/2022 |
Run |
|
Streak Saver |
1.1 mi |
12:54 |
12:11 |
|
| 10/20/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:24 |
12:10 |
|
| 10/19/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:05 |
13:06 |
|
| 10/18/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:55 |
14:47 |
|
| 10/17/2022 |
Run |
|
Streak Saver |
1.0 mi |
15:24 |
15:16 |
|
| 10/16/2022 |
Run |
|
Race |
26.5 mi |
4:56:48 |
11:11 |
|
| 10/15/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:04 |
11:57 |
|
| 10/14/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:12 |
13:04 |
|
| 10/13/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:08 |
14:00 |
|
| 10/12/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:43 |
12:29 |
|
| 10/11/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:58 |
13:34 |
|
| 10/10/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:25 |
13:10 |
|
| 10/9/2022 |
Run |
|
Long |
8.0 mi |
1:28:39 |
11:05 |
|
| 10/8/2022 |
Run |
|
Easy |
3.0 mi |
34:36 |
11:32 |
|
| 10/7/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:03 |
12:55 |
|
| 10/6/2022 |
Run |
|
Interval |
3.6 mi |
43:08 |
12:08 |
|
| 10/5/2022 |
Run |
|
Easy |
5.0 mi |
58:03 |
11:34 |
|
| 10/4/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:58 |
12:43 |
|
| 10/3/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:58 |
12:43 |
|
| 10/2/2022 |
Run |
|
Long |
12.0 mi |
2:12:43 |
11:04 |
|
| 10/1/2022 |
Run |
|
Easy |
5.0 mi |
54:43 |
10:57 |
|
| 9/30/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:51 |
12:44 |
|
| 9/29/2022 |
Run |
|
Interval |
4.4 mi |
50:14 |
11:30 |
|
| 9/28/2022 |
Run |
|
Easy |
7.0 mi |
1:17:03 |
11:01 |
|
| 9/27/2022 |
Run |
|
Streak Saver |
1.0 mi |
12:44 |
12:29 |
|
| 9/26/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:11 |
14:03 |
|
| 9/25/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:17 |
14:09 |
|
| 9/24/2022 |
Run |
|
Long |
20.0 mi |
3:41:26 |
11:05 |
|
| 9/23/2022 |
Run |
|
Easy |
6.0 mi |
1:05:44 |
10:58 |
|
| 9/22/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:06 |
12:59 |
|
| 9/21/2022 |
Run |
|
Hill |
3.1 mi |
41:23 |
13:24 |
|
| 9/20/2022 |
Run |
|
Easy |
8.0 mi |
1:28:32 |
11:04 |
|
| 9/19/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:39 |
13:32 |
|
| 9/18/2022 |
Run |
|
Race |
10.0 mi |
1:42:31 |
10:16 |
|
| 9/17/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:56 |
14:30 |
|
| 9/16/2022 |
Run |
|
Streak Saver |
1.0 mi |
13:00 |
13:00 |
|
| 9/15/2022 |
Run |
|
Interval |
3.2 mi |
40:02 |
12:38 |
|
| 9/14/2022 |
Run |
|
Streak Saver |
1.0 mi |
14:13 |
14:05 |
|
| 9/13/2022 |
Run |
|
Easy |
6.0 mi |
1:04:07 |
10:41 |
|
| 9/12/2022 |
Run |
|
Streak Saver |
1.0 mi |
11:52 |
11:46 |
|
|