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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
8/24/2011
Bike
Default
6.5 mi
30:00
4:37
6/5/2019
Bike
Default
6.0 mi
30:00
5:00
7/15/2019
Bike
Default
20.3 mi
1:41:22
5:01
9/1/2011
Bike
Default
6.9 mi
35:00
5:04
11/3/2017
Bike
Default
8.1 mi
41:10
5:07
6/6/2019
Bike
Default
7.4 mi
38:00
5:09
8/17/2019
Bike
Default
6.3 mi
32:16
5:10
8/24/2019
Bike
Default
4.4 mi
22:40
5:11
8/14/2019
Bike
Default
4.3 mi
22:46
5:18
5/26/2019
Bike
Default
10.3 mi
56:38
5:32
6/2/2019
Bike
Default
10.1 mi
56:51
5:40
5/18/2019
Bike
Default
5.3 mi
30:07
5:42
5/23/2019
Bike
Default
5.4 mi
31:30
5:49
6/10/2019
Bike
Default
15.3 mi
1:29:37
5:53
5/21/2019
Bike
Default
5.1 mi
30:06
5:54
7/13/2019
Bike
Default
4.3 mi
25:37
5:57
8/23/2011
Bike
Default
5.0 mi
30:00
6:00
5/2/2021
Bike
Default
14.7 mi
1:36:47
6:35
7/7/2019
Bike
Default
6.4 mi
42:44
6:44
9/4/2017
Bike
Default
6.0 mi
40:52
6:47
4/26/2020
Bike
Default
7.3 mi
49:56
6:54
5/16/2020
Bike
Default
2.1 mi
15:25
7:21
7/21/2019
Run
Default
16.5 mi
2:05:33
7:38
9/8/2019
Run
Default
30.7 mi
3:59:46
7:50
5/5/2017
Run
Race
1.0 mi
8:02
8:02
5/3/2019
Run
Default
1.0 mi
8:19
8:15
2/12/2017
Run
Race
1.6 mi
13:03
8:19
2/12/2017
Run
Race
1.6 mi
13:28
8:29
7/4/2019
Bike
Default
1.6 mi
13:35
8:33
11/27/2016
Run
Treadmill
Tempo
1.0 mi
8:37
8:37
7/4/2019
Bike
Default
3.7 mi
32:16
8:38
8/29/2012
Run
Default
3.0 mi
26:20
8:47
6/20/2016
Run
Interval
3.7 mi
32:41
8:48
7/4/2019
Bike
Default
1.1 mi
9:45
8:48
2/12/2017
Run
Race
1.6 mi
13:46
8:50
11/25/2016
Run
Treadmill
Easy
1.0 mi
8:52
8:52
8/29/2012
Run
Default
1.3 mi
11:37
8:57
5/30/2016
Run
Home 1 mile
Default
1.0 mi
9:02
8:57
2/12/2017
Run
Race
1.6 mi
14:21
8:59
4/30/2016
Run
Bengal Dash 5k
Race
3.1 mi
28:10
9:04
9/6/2017
Run
Default
1.2 mi
11:15
9:05
11/24/2016
Run
Early Bird 5k
Race
3.1 mi
28:19
9:05
11/24/2022
Run
Race
3.1 mi
27:59
9:11
5/9/2016
Run
Treadmill
Default
3.0 mi
27:51
9:16
9/5/2017
Run
Default
1.1 mi
9:49
9:16
11/30/2015
Run
Tempo
1.0 mi
9:16
9:16
6/2/2016
Run
Treadmill
Default
1.0 mi
9:27
9:22
5/31/2017
Run
Default
1.0 mi
9:46
9:24
1/25/2017
Run
Tempo
5.0 mi
47:10
9:27
2/27/2022
Run
Race
3.1 mi
29:28
9:29
12/1/2015
Run
Default
1.0 mi
9:29
9:29
7/10/2014
Run
Default
1.0 mi
9:33
9:33
8/1/2016
Run
Default
4.3 mi
40:43
9:31
12/2/2015
Run
Default
2.0 mi
19:04
9:32
4/29/2022
Run
Race
1.0 mi
9:32
9:33
3/9/2021
Run
Default
1.1 mi
10:19
9:33
8/25/2012
Run
Default
6.0 mi
57:22
9:34
11/27/2015
Run
Default
1.0 mi
9:35
9:35
12/4/2016
Run
Frosty 5k
Default
3.1 mi
29:58
9:37
6/1/2017
Run
Default
1.0 mi
9:48
9:37
10/28/2017
Run
Race
3.1 mi
29:30
9:39
11/14/2017
Run
Easy
1.0 mi
9:58
9:41
6/1/2016
Run
Treadmill
Default
1.0 mi
9:41
9:41
2/8/2017
Run
Tempo
5.0 mi
48:31
9:42
9/1/2012
Run
Default
7.0 mi
1:07:58
9:43
4/23/2016
Run
Run 5 Feed 5
Race
3.1 mi
29:58
9:44
9/4/2017
Run
Default
1.1 mi
10:26
9:45
10/28/2016
Run
Default
3.2 mi
31:42
9:47
5/31/2016
Run
Treadmill
Default
1.0 mi
9:53
9:48
3/11/2016
Run
Home 1 mile
Default
1.0 mi
9:54
9:49
1/23/2017
Run
Interval
3.5 mi
34:38
9:51
3/11/2023
Run
Default
1.1 mi
11:10
9:53
3/12/2019
Run
Default
2.0 mi
19:53
9:54
3/13/2021
Run
Default
2.7 mi
26:39
9:55
11/28/2019
Run
Default
3.1 mi
31:10
9:56
11/29/2019
Run
Default
1.1 mi
10:32
9:57
3/6/2017
Run
Interval
3.6 mi
35:59
9:57
8/25/2017
Bike
Default
3.0 mi
29:44
9:57
11/1/2013
Run
Race
3.2 mi
31:32
9:57
3/4/2021
Run
Default
3.0 mi
30:15
9:57
3/17/2021
Run
Default
2.0 mi
20:18
9:58
8/17/2013
Run
Watermelon Series 5k
Race
3.1 mi
30:54
9:59
3/10/2021
Run
Default
1.1 mi
10:46
9:59
5/7/2017
Run
Race
13.3 mi
2:12:32
9:59
12/6/2015
Run
Default
1.0 mi
10:05
10:00
11/15/2017
Run
Default
2.0 mi
20:04
10:00
7/10/2013
Run
Default
1.5 mi
15:00
10:00
9/12/2012
Run
Default
1.0 mi
10:00
10:00
12/12/2022
Run
Streak Saver
1.0 mi
10:06
10:01
5/29/2017
Run
Default
1.0 mi
10:07
10:01
5/11/2016
Run
Treadmill
Default
3.0 mi
30:03
10:01
9/5/2016
Run
Interval
5.0 mi
50:06
10:02
5/4/2016
Run
Home 1 mile
Default
1.0 mi
10:13
10:02
3/1/2013
Run
Default
3.0 mi
30:04
10:02
10/24/2016
Run
Payne Road
Easy
3.1 mi
30:59
10:02
3/27/2017
Run
Fartlek
4.2 mi
42:02
10:02
7/29/2020
Run
Default
1.0 mi
10:02
10:03
5/15/2016
Run
Home 1 mile
Default
1.0 mi
10:14
10:03
7/4/2016
Run
Default
1.3 mi
12:42
10:06
8/5/2015
Run
Default
2.1 mi
20:38
10:04
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