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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
6/14/2011
Run
Default
1.5 mi
30:00
20:00
6/17/2011
Run
Default
1.6 mi
30:00
18:45
6/18/2011
Run
Default
1.7 mi
33:00
19:25
6/20/2011
Run
Default
1.8 mi
30:00
16:57
6/22/2011
Run
Default
1.8 mi
30:00
16:24
6/25/2011
Run
Default
2.0 mi
30:00
14:47
6/29/2011
Run
Default
1.6 mi
23:00
14:45
6/30/2011
Run
Default
1.6 mi
28:00
17:30
7/3/2011
Run
Default
1.7 mi
25:00
14:59
7/5/2011
Run
Default
1.9 mi
28:30
14:51
7/8/2011
Run
Default
2.0 mi
29:00
14:30
7/10/2011
Run
Default
2.0 mi
30:00
14:47
7/11/2011
Run
Default
2.0 mi
30:00
14:47
7/19/2011
Run
Default
2.1 mi
31:00
14:34
7/22/2011
Run
Default
2.1 mi
31:00
14:34
7/24/2011
Run
Default
2.2 mi
31:00
14:14
7/27/2011
Run
Default
2.5 mi
33:30
13:18
7/30/2011
Run
Default
2.5 mi
0:33
0:14
8/2/2011
Run
Default
2.4 mi
30:00
12:40
8/3/2011
Run
Default
2.4 mi
30:00
12:46
8/5/2011
Run
Default
2.1 mi
30:00
14:06
8/9/2011
Bike
Default
2.4 mi
30:00
12:46
8/12/2011
Run
Default
2.0 mi
30:00
14:47
8/21/2011
Run
Race
3.1 mi
41:30
13:24
8/23/2011
Bike
Default
5.0 mi
30:00
6:00
8/24/2011
Bike
Default
6.5 mi
30:00
4:37
8/25/2011
Run
Default
3.3 mi
48:30
14:53
8/29/2011
Run
Default
3.2 mi
45:00
14:15
8/31/2011
Run
Default
3.3 mi
45:00
13:49
9/1/2011
Bike
Default
6.9 mi
35:00
5:04
9/4/2011
Run
Default
3.1 mi
44:00
14:12
9/11/2011
Run
Default
3.1 mi
39:30
12:45
10/3/2011
Run
Default
3.9 mi
1:15:00
19:29
10/14/2011
Run
Default
3.1 mi
42:21
13:40
12/31/2011
Run
Default
2.0 mi
33:00
16:16
1/9/2012
Run
Default
3.0 mi
44:06
14:42
7/10/2012
Run
Default
3.1 mi
32:46
10:35
7/23/2012
Run
Default
2.0 mi
21:32
10:46
7/27/2012
Run
Default
2.1 mi
25:00
12:09
7/31/2012
Run
Default
3.0 mi
33:13
11:05
8/1/2012
Run
Default
3.0 mi
35:00
11:40
8/2/2012
Run
Default
2.0 mi
25:02
12:31
8/4/2012
Run
Default
4.1 mi
53:37
13:15
8/7/2012
Run
Default
3.1 mi
37:30
12:16
8/9/2012
Run
Default
3.1 mi
35:00
11:27
8/12/2012
Run
Default
5.0 mi
1:03:00
12:36
8/14/2012
Run
Default
3.0 mi
8/16/2012
Run
Default
3.0 mi
8/17/2012
Run
Default
3.9 mi
55:00
14:13
8/19/2012
Run
Default
3.1 mi
38:35
12:27
8/21/2012
Run
Default
3.1 mi
45:00
14:43
8/23/2012
Run
Default
4.0 mi
40:49
10:13
8/25/2012
Run
Default
6.0 mi
57:22
9:34
8/29/2012
Run
Default
1.3 mi
11:37
8:57
8/29/2012
Run
Default
3.0 mi
26:20
8:47
9/1/2012
Run
Default
7.0 mi
1:07:58
9:43
9/10/2012
Run
Default
2.0 mi
21:30
10:45
9/12/2012
Run
Default
1.0 mi
10:00
10:00
9/16/2012
Run
Default
6.2 mi
1:21:05
13:05
9/20/2012
Run
Default
3.0 mi
33:00
11:00
9/25/2012
Run
Default
3.0 mi
37:00
12:20
9/27/2012
Run
Default
3.1 mi
34:00
11:07
9/30/2012
Run
Default
7.0 mi
1:40:00
14:23
10/6/2012
Run
Default
3.1 mi
10/7/2012
Run
Default
8.0 mi
2:00:00
15:02
10/14/2012
Run
Default
8.6 mi
2:20:00
16:17
11/2/2012
Run
Default
3.1 mi
34:14
11:03
11/4/2012
Run
Default
3.1 mi
34:30
11:08
11/16/2012
Run
Default
1.5 mi
11/18/2012
Run
St. Pete Women's Half
Race
13.1 mi
2:48:35
12:53
11/22/2012
Run
Default
3.1 mi
52:00
16:47
12/11/2012
Run
Default
3.1 mi
38:17
12:29
12/12/2012
Run
Default
2.0 mi
12/13/2012
Run
Default
3.0 mi
33:37
11:04
12/15/2012
Run
Default
4.0 mi
12/16/2012
Run
Default
5.0 mi
12/18/2012
Run
Default
3.1 mi
38:30
12:35
12/19/2012
Run
Default
2.7 mi
31:48
11:42
1/2/2013
Run
Default
3.1 mi
45:00
14:43
1/5/2013
Run
Default
3.0 mi
33:29
11:10
1/6/2013
Run
Default
6.2 mi
1:16:01
12:13
1/10/2013
Run
Default
2.8 mi
34:23
12:31
1/24/2013
Run
Default
2.0 mi
1/25/2013
Run
Default
0.8 mi
1/27/2013
Run
Default
4.0 mi
49:32
12:23
2/14/2013
Run
Default
3.0 mi
35:09
11:43
2/17/2013
Run
Default
1.6 mi
2/24/2013
Run
Default
13.1 mi
2:58:36
13:39
2/27/2013
Run
Default
1.6 mi
3/1/2013
Run
Default
3.0 mi
30:04
10:02
3/3/2013
Run
Default
7.0 mi
1:38:00
14:05
3/5/2013
Run
Default
1.6 mi
20:00
12:50
3/7/2013
Run
Default
3.0 mi
35:24
11:48
3/9/2013
Run
Default
5.1 mi
1:03:00
12:28
3/12/2013
Run
Default
3.1 mi
34:18
11:04
3/13/2013
Run
Default
4.0 mi
44:25
11:05
3/14/2013
Run
Default
3.1 mi
33:52
10:48
3/17/2013
Run
Long
8.0 mi
1:41:17
12:36
3/21/2013
Run
Default
3.0 mi
31:11
10:33
3/26/2013
Run
Default
3.0 mi
31:24
10:28
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