| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2015 |
Bike |
Pierce |
Hill |
21.5 mi |
1:30:00 |
4:12 |
 |
| 10/14/2015 |
Bike |
Pierce |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
| 8/19/2015 |
Bike |
Pierce |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
| 6/24/2015 |
Bike |
Pierce |
Easy |
20.0 mi |
1:23:00 |
4:09 |
|
| 6/10/2015 |
Bike |
Pierce |
Hill |
20.0 mi |
1:30:00 |
4:30 |
|
| 5/3/2015 |
Bike |
Pierce |
Race |
26.0 mi |
1:47:00 |
4:07 |
|
| 4/18/2015 |
Bike |
Pierce |
Hill |
6.0 mi |
|
|
|
| 4/11/2015 |
Bike |
Pierce |
Hill |
37.0 mi |
3:00:00 |
4:52 |
|
| 1/17/2015 |
Bike |
Pierce |
Hill |
28.0 mi |
2:43:00 |
5:50 |
|
| 10/23/2014 |
Bike |
Pierce |
Hill |
18.0 mi |
1:15:00 |
4:10 |
|
| 9/7/2014 |
Bike |
Pierce |
Easy |
18.3 mi |
1:23:00 |
4:33 |
|
| 8/24/2014 |
Bike |
Pierce |
Easy |
26.0 mi |
2:00:00 |
4:37 |
|
| 8/17/2014 |
Bike |
Pierce |
Easy |
32.5 mi |
2:08:00 |
3:57 |
|
| 7/26/2014 |
Bike |
Pierce |
Easy |
18.0 mi |
1:18:00 |
4:20 |
|
| 7/20/2014 |
Bike |
Pierce |
Easy |
15.3 mi |
58:00 |
3:49 |
|
| 7/17/2014 |
Bike |
Pierce |
Easy |
12.2 mi |
47:00 |
3:52 |
|
| 7/13/2014 |
Bike |
Pierce |
Easy |
18.5 mi |
1:19:05 |
4:17 |
|
|