Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/17/2015 |
Run |
Sprint Tri |
Race |
5.0 mi |
45:12 |
9:03 |
|
5/17/2015 |
Bike |
Sprint Tri |
Race |
16.0 mi |
52:28 |
3:17 |
|
5/17/2015 |
Swim |
Sprint Tri |
Free Style |
1200.0 m |
22:31 |
30:12 |
|
3/8/2015 |
Run |
Sprint Tri |
Easy |
3.2 mi |
28:05 |
8:47 |
|
3/8/2015 |
Swim |
Sprint Tri |
Free Style |
500.0 m |
11:00 |
35:25 |
|
3/8/2015 |
Bike |
Sprint Tri |
Easy |
12.0 mi |
38:10 |
3:11 |
|
|