Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/17/2015 Run
Sprint Tri
Race 5.0 mi 45:12 9:03
5/17/2015 Bike
Sprint Tri
Race 16.0 mi 52:28 3:17
5/17/2015 Swim
Sprint Tri
Free Style 1200.0 m 22:31 30:12
3/8/2015 Run
Sprint Tri
Easy 3.2 mi 28:05 8:47
3/8/2015 Swim
Sprint Tri
Free Style 500.0 m 11:00 35:25
3/8/2015 Bike
Sprint Tri
Easy 12.0 mi 38:10 3:11