| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2015 |
Run |
70.3 |
Easy |
13.1 mi |
2:29:46 |
11:26 |
 |
| 7/11/2015 |
Run |
Los Gatos Trail |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/9/2015 |
Run |
Los Gatos Trail |
Easy |
3.5 mi |
|
|
|
| 7/7/2015 |
Run |
Los Gatos Trail |
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 7/4/2015 |
Run |
Los Gatos Trail |
Easy |
5.0 mi |
|
|
|
| 7/3/2015 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/1/2015 |
Run |
Los Gatos Trail |
Easy |
4.0 mi |
44:30 |
11:08 |
|
| 6/28/2015 |
Run |
BRIC |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 6/27/2015 |
Run |
Los Gatos Trail |
Interval |
8.0 mi |
1:22:00 |
10:15 |
|
| 6/25/2015 |
Run |
track |
Interval |
4.5 mi |
45:00 |
10:00 |
|
| 6/23/2015 |
Run |
up 85 |
Easy |
4.3 mi |
43:00 |
10:08 |
|
| 6/21/2015 |
Run |
up 85 |
Long |
6.5 mi |
1:15:00 |
11:33 |
|
| 6/18/2015 |
Run |
track |
Interval |
5.0 mi |
48:00 |
9:36 |
|
| 6/16/2015 |
Run |
Los Gatos Trail |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 6/14/2015 |
Run |
up 85 |
Long |
10.0 mi |
2:01:00 |
12:06 |
|
| 6/12/2015 |
Run |
Los Gatos Trail |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 6/11/2015 |
Run |
up 85 |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 6/9/2015 |
Run |
up 85 |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 6/7/2015 |
Run |
up 85 |
Easy |
9.0 mi |
1:45:00 |
11:40 |
|
| 6/5/2015 |
Run |
up 85 |
Easy |
5.5 mi |
1:04:01 |
11:39 |
|
| 6/3/2015 |
Run |
up 85 |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/31/2015 |
Run |
up 85 |
Long |
10.0 mi |
2:04:00 |
12:24 |
|
| 5/30/2015 |
Run |
BRIC |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/28/2015 |
Run |
track |
Interval |
5.0 mi |
50:00 |
10:00 |
|
| 5/26/2015 |
Run |
Los Gatos Trail |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 5/24/2015 |
Run |
up 85 |
Easy |
7.5 mi |
1:30:00 |
12:00 |
|
| 5/22/2015 |
Run |
Los Gatos Trail |
Race |
3.3 mi |
40:00 |
12:19 |
|
| 5/20/2015 |
Run |
Los Gatos Trail |
Race |
6.0 mi |
1:08:00 |
11:20 |
|
| 5/17/2015 |
Run |
Sprint Tri |
Race |
5.0 mi |
45:12 |
9:03 |
|
| 5/16/2015 |
Run |
Los Gatos Trail |
Easy |
1.5 mi |
|
|
|
| 5/13/2015 |
Run |
Los Gatos Trail |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 5/10/2015 |
Run |
up 85 |
Long |
9.0 mi |
2:00:00 |
13:20 |
|
| 5/9/2015 |
Run |
BRIC |
Interval |
4.0 mi |
40:00 |
10:00 |
|
| 5/7/2015 |
Run |
track |
Interval |
5.0 mi |
50:00 |
10:00 |
|
| 5/5/2015 |
Run |
Congress Springs |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/3/2015 |
Run |
track |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/24/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/4/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/1/2014 |
Run |
Los Gatos Trail |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 5/29/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/27/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/25/2014 |
Run |
Los Gatos Trail |
Easy |
5.0 mi |
1:03:00 |
12:36 |
|
| 5/21/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 5/18/2014 |
Run |
Los Gatos Trail |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 5/15/2014 |
Run |
Los Gatos Trail |
Easy |
2.0 mi |
|
|
|
| 5/13/2014 |
Run |
Los Gatos Trail |
Easy |
4.0 mi |
|
|
|
| 5/10/2014 |
Run |
Los Gatos Trail |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 5/8/2014 |
Run |
Los Gatos Trail |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 5/4/2014 |
Run |
Los Gatos Trail |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 4/29/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
38:30 |
12:50 |
|
| 4/27/2014 |
Run |
Los Gatos Trail |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 4/23/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/21/2014 |
Run |
Campbell Track |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 4/19/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
39:56 |
13:19 |
|
| 4/17/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 4/13/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 4/11/2014 |
Run |
Campbell Track |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/9/2014 |
Run |
Los Gatos Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/19/2013 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/18/2013 |
Run |
|
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 12/17/2013 |
Run |
|
Easy |
2.0 mi |
21:47 |
10:54 |
|
| 12/16/2013 |
Run |
|
Easy |
2.0 mi |
23:22 |
11:41 |
|
| 12/15/2013 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 12/9/2013 |
Run |
|
Easy |
2.0 mi |
31:00 |
15:30 |
|
| 12/1/2013 |
Run |
|
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 8/14/2013 |
Run |
Campbell |
Easy |
2.0 mi |
|
|
|
| 6/16/2013 |
Run |
LG Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/12/2013 |
Run |
Edgewood long |
Easy |
4.8 mi |
1:04:46 |
13:30 |
|
| 6/9/2013 |
Run |
LG Trail |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/3/2013 |
Run |
LG Trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/30/2013 |
Run |
EdgewoodLG Trail |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 5/28/2013 |
Run |
LG Trail |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 5/26/2013 |
Run |
Campbell |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/23/2013 |
Run |
Foothil |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/20/2013 |
Run |
LG Trail |
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 5/19/2013 |
Run |
LG Trail |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 3/4/2013 |
Run |
LG Trail |
Easy |
2.0 mi |
|
|
|
| 2/13/2013 |
Run |
Chicago |
Easy |
3.0 mi |
|
|
|
| 2/3/2013 |
Run |
Campbell |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 1/27/2013 |
Run |
Campbell |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 1/23/2013 |
Run |
Campbell |
Easy |
4.0 mi |
42:55 |
10:44 |
|
| 1/19/2013 |
Run |
Campbell |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/16/2013 |
Run |
Campbell |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 1/13/2013 |
Run |
Campbell |
Easy |
6.0 mi |
1:02:03 |
10:21 |
|
| 1/12/2013 |
Run |
Campbell |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 1/5/2013 |
Run |
Los Altos |
Easy |
5.0 mi |
|
|
|
| 12/30/2012 |
Run |
St Joes Hill |
Easy |
5.0 mi |
1:04:25 |
12:53 |
|
| 12/26/2012 |
Run |
LG Trail |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 12/23/2012 |
Run |
LG Trail |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/22/2012 |
Run |
Los Altos |
Easy |
4.6 mi |
45:39 |
9:56 |
|
| 12/20/2012 |
Run |
LG Trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/16/2012 |
Run |
LG Trail |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 12/12/2012 |
Run |
gunderson |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 12/9/2012 |
Run |
gunderson |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/29/2012 |
Run |
Los Gatos Trail 3 towards lg |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/27/2012 |
Run |
Los Gatos Trail 3 towards lg |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/25/2012 |
Run |
Los Gatos Trail 3 towards lg |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/23/2012 |
Run |
Savannah |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/18/2012 |
Run |
Los Gatos Trail 3 towards lg |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/17/2012 |
Run |
Los Gatos Trail 3 towards lg |
Easy |
3.0 mi |
30:00 |
10:00 |
|