Run: Easy Previous Next

7/8/2013

7:00 PM

3.6 mi

30:06

8:17 mi

Health

166 lb
1913

Weather

84 F

Notes

There was no wind at all, so a miserable hot run. Could not make it pass the hill so I walked from WHHS to the top.

Then I ran in the last half mile.

*low back/glute was fine after warming up.

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