Run: Easy Previous Next

2/6/2013

4:15 PM

4 mi

31:56

7:59 mi

Health

163 lb
2064

Weather

51 F

Notes

I 'bout near raced this one. A mistake that I'll likely regret tomorrow. But I wasn't sore from the core work, like last week.

I first ran over to Sonic where I saw a young guy fixin to start his run. When I saw him on my back near the crossing,

I picked it up to stay out front of him. Too fast from then till I turned around. Then I crawled on the return hill.

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