Run: Easy Previous Next

6/27/2017

7:00 PM

4.9 mi

50:41

10:25 mi

Health

174 lb
2683

Weather

74 F
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Notes

Goal take it out slow, walk even if not needed.

Good run. Today I discovered I could push to the edge of oxygen debt, slow my pace and recover without walking.

That felt cool! Encouraging

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