Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2007 Run
Brooklawn 10K
Easy 6.2 mi 47:52 7:44
6/23/2007 Run
Brooklawn 10K
Easy 6.2 mi 47:24 7:39
6/19/2007 Run
Brooklawn 10K
Easy 6.2 mi 46:55 7:35
6/12/2007 Run
Brooklawn 10K
Easy 6.2 mi 48:12 7:47
5/29/2007 Run
Brooklawn 10K
Easy 6.2 mi 46:49 7:34
5/22/2007 Run
Brooklawn 10K
Easy 6.2 mi 48:05 7:46
5/16/2007 Run
Brooklawn 10K
Easy 6.2 mi 48:44 7:52
5/7/2007 Run
Brooklawn 10K
Easy 6.3 mi 48:09 7:41
4/28/2007 Run
Brooklawn 10K
Tempo 6.2 mi 42:03 6:47
4/21/2007 Run
Brooklawn 10K
Tempo 6.2 mi 45:13 7:18
4/17/2007 Run
Brooklawn 10K
Fartlek 6.2 mi 46:23 7:29
3/25/2007 Run
Brooklawn 10K
Easy 6.2 mi 52:25 8:28
3/11/2007 Run
Brooklawn 10K
Easy 6.2 mi 51:29 8:19
2/25/2007 Run
Brooklawn 10K
Easy 6.2 mi 51:58 8:23