| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/13/2020 |
Run |
WHGW-The Chicken |
Easy |
6.7 mi |
58:43 |
8:44 |
 |
| 6/8/2021 |
Run |
WHGW-The Chicken |
Easy |
6.5 mi |
1:02:53 |
9:43 |
|
| 6/30/2021 |
Run |
WHGW-The Chicken |
Easy |
6.5 mi |
1:06:01 |
10:14 |
|
| 7/10/2021 |
Run |
WHGW-The Chicken |
Easy |
6.5 mi |
1:06:26 |
10:17 |
|
| 8/5/2021 |
Run |
WHGW-The Chicken |
Easy |
6.5 mi |
1:05:58 |
10:14 |
|
| 8/17/2021 |
Run |
WHGW-The Chicken |
Easy |
6.5 mi |
1:04:05 |
9:54 |
|
| 8/23/2021 |
Run |
WHGW-The Chicken |
Easy |
6.5 mi |
1:02:45 |
9:42 |
|
| 11/26/2021 |
Run |
WHGW-The Chicken |
Easy |
7.2 mi |
1:14:13 |
10:17 |
|
| 12/6/2021 |
Run |
WHGW-The Chicken |
Easy |
6.1 mi |
1:01:27 |
10:07 |
|
| 12/13/2021 |
Run |
WHGW-The Chicken |
Easy |
7.7 mi |
1:15:52 |
9:50 |
|
| 11/17/2021 |
Run |
WHGW-The Chicken |
Tempo |
6.8 mi |
1:01:57 |
9:10 |
|
| 12/10/2021 |
Run |
WHGW-The Chicken |
Tempo |
6.5 mi |
1:05:51 |
10:08 |
|
| 8/21/2021 |
Run |
WHGW-The Chicken |
Fartlek |
6.2 mi |
1:01:11 |
9:49 |
|
| 7/18/2021 |
Run |
WHGW-The Chicken |
MP |
6.5 mi |
58:59 |
9:09 |
|
| 8/9/2022 |
Run |
WHGW-The Chicken |
MP |
6.5 mi |
1:02:16 |
9:37 |
|
|