| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2021 |
Run |
Drakes Creek |
Easy |
5.0 mi |
53:48 |
10:45 |
 |
| 7/3/2020 |
Run |
Drakes Creek |
Easy w/Strides |
2.5 mi |
22:25 |
8:54 |
|
| 5/22/2019 |
Run |
Drakes Creek |
Repeats |
7.2 mi |
1:09:15 |
9:38 |
|
| 5/13/2019 |
Run |
Drakes Creek |
Tempo |
10.1 mi |
1:24:10 |
8:22 |
|
| 3/3/2019 |
Walk |
Drakes Creek |
Recovery Walk |
1.0 mi |
17:36 |
17:37 |
|
| 3/3/2019 |
Run |
Drakes Creek |
Long |
27.0 mi |
3:59:56 |
8:54 |
|
| 1/12/2019 |
Walk |
Drakes Creek |
Recovery Walk |
0.6 mi |
10:35 |
16:33 |
|
| 1/12/2019 |
Run |
Drakes Creek |
MP |
10.5 mi |
1:22:27 |
7:51 |
|
|