5/3/2006
5:15 AM
7 mi
59:31
8:31 mi
Mizuno Wave Creation 6 (6)
COMMENTS: target -- actual
warmup mile -- 9:20
1 @ 7:35 -- 7:14
half mile jog
1@ 7:35 -- 7:25
1@ 7:35 -- 7:27
1.5 cool down -- 13:30