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Run: Mileage Build Up Previous Next

5/11/2005

Date

7:00 AM

Time

4 mi

Distance

31:20

Duration

7:50 mi

Pace

Equipment

Nike Shox Ride 2 (4)

Health

Weight190 lb

kilojoules2406

Weather

Temperature67 F

Conditions

Map

Course4 Mile

Notes

COMMENTS: high humidity (98%)

Comments