Run: Long Previous Next

10/4/2008

6:27 AM

15 mi

2:19:08

9:17 mi

Health

184 lb
8739

Weather

70 F
  • Map

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Notes

goal -- 14 miles between 9:20 and 9:30

all 15 in town

ran first 4 miles w/ Zach, pace quicker than goal

67 degrees at start

73 degrees at finish

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