| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2007 |
Run |
5 Mile |
Pace |
5.0 mi |
39:48 |
7:58 |
 |
| 4/23/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
43:06 |
8:38 |
|
| 4/25/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
41:16 |
8:16 |
|
| 5/2/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
41:59 |
8:24 |
|
| 5/7/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
44:49 |
8:58 |
|
| 5/9/2007 |
Run |
5 Mile |
Pace |
5.0 mi |
41:04 |
8:13 |
|
| 5/23/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
45:19 |
9:04 |
|
| 6/4/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 6/6/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
42:48 |
8:34 |
|
| 6/14/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
44:29 |
8:54 |
|
| 6/18/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
46:36 |
9:20 |
|
| 6/20/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
43:35 |
8:43 |
|
|