| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/17/2005 |
Run |
10k |
Just Running |
6.2 mi |
53:19 |
8:36 |
 |
| 10/23/2004 |
Run |
10k |
Long |
6.3 mi |
49:32 |
7:56 |
|
| 12/9/2006 |
Run |
10k |
Race |
6.2 mi |
48:11 |
7:47 |
|
| 12/4/2004 |
Run |
10k |
Long |
6.3 mi |
48:02 |
7:42 |
|
| 12/11/2004 |
Run |
10k |
Race |
6.2 mi |
47:25 |
7:39 |
|
| 3/31/2007 |
Run |
10k |
Race |
6.2 mi |
45:05 |
7:17 |
|
|