| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
4.0 mi |
|
|
 |
| 12/13/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
6.0 mi |
53:21 |
8:54 |
|
| 12/12/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
4.0 mi |
34:15 |
8:30 |
|
| 12/2/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
4.0 mi |
34:26 |
8:36 |
|
| 11/28/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
4.0 mi |
32:51 |
8:12 |
|
| 11/3/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
4.0 mi |
30:51 |
7:42 |
|
| 10/31/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.0 mi |
42:01 |
8:21 |
|
| 10/29/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.0 mi |
40:17 |
8:04 |
|
| 10/27/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
4.1 mi |
34:04 |
8:25 |
|
| 10/8/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
6.0 mi |
47:44 |
7:55 |
|
| 10/6/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.1 mi |
42:22 |
8:22 |
|
| 10/1/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.0 mi |
41:49 |
8:21 |
|
| 9/29/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.1 mi |
42:08 |
8:19 |
|
| 9/25/2008 |
Run |
Rooney and Back (plus 1) |
Pace |
6.3 mi |
50:08 |
7:56 |
|
| 9/17/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.1 mi |
41:23 |
8:10 |
|
| 9/16/2008 |
Run |
Rooney and Back (plus 1) |
Pace |
7.1 mi |
57:37 |
8:05 |
|
| 9/15/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.1 mi |
43:06 |
8:31 |
|
| 9/12/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.0 mi |
43:09 |
8:37 |
|
| 9/10/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.0 mi |
43:42 |
8:44 |
|
| 9/8/2008 |
Run |
Rooney and Back (plus 1) |
Easy |
5.1 mi |
40:26 |
7:59 |
|
|