| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2007 |
Run |
8 Mile |
Easy |
8.0 mi |
1:10:11 |
8:47 |
 |
| 3/27/2007 |
Run |
8 Mile |
Easy |
8.0 mi |
1:08:43 |
8:36 |
|
| 2/14/2007 |
Run |
8 Mile |
Pace |
8.0 mi |
1:05:07 |
8:09 |
|
| 11/18/2006 |
Run |
8 Mile |
Long |
8.0 mi |
1:01:35 |
7:42 |
|
| 11/1/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:03:58 |
8:00 |
|
| 10/27/2006 |
Run |
8 Mile |
Pace |
8.0 mi |
1:04:59 |
8:08 |
|
| 10/17/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:10:57 |
8:53 |
|
| 10/13/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:08:08 |
8:31 |
|
| 10/3/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:10:19 |
8:48 |
|
| 9/26/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:10:25 |
8:49 |
|
| 7/29/2006 |
Run |
8 Mile |
Long |
8.0 mi |
1:19:06 |
9:54 |
|
| 6/28/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:18:29 |
9:49 |
|
| 6/21/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:12:25 |
9:04 |
|
| 5/31/2006 |
Run |
8 Mile |
Easy |
8.0 mi |
1:11:05 |
8:54 |
|
| 4/29/2006 |
Run |
8 Mile |
Long |
8.0 mi |
1:15:08 |
9:24 |
|
|