Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/9/2005 |
Run |
5 Mile |
Just Running |
5.0 mi |
40:27 |
8:06 |
|
8/6/2005 |
Run |
5 Mile |
Just Running |
5.0 mi |
40:38 |
8:08 |
|
8/5/2005 |
Run |
5 Mile |
Just Running |
5.0 mi |
41:41 |
8:21 |
|
5/10/2005 |
Run |
5 Mile |
Mileage Build Up |
5.0 mi |
38:58 |
7:48 |
|
4/9/2005 |
Run |
5 Mile |
Mileage Build Up |
5.0 mi |
39:22 |
7:53 |
|
3/26/2005 |
Run |
5 Mile |
Mileage Build Up |
5.0 mi |
41:23 |
8:17 |
|
12/22/2004 |
Run |
5 Mile |
Easy |
5.0 mi |
38:16 |
7:40 |
|
12/15/2004 |
Run |
5 Mile |
Long |
5.0 mi |
38:32 |
7:43 |
|
11/27/2004 |
Run |
5 Mile |
Long |
5.0 mi |
37:49 |
7:34 |
|
11/11/2004 |
Run |
5 Mile |
Easy |
5.0 mi |
38:34 |
7:43 |
|
11/3/2004 |
Run |
5 Mile |
Easy |
5.0 mi |
39:41 |
7:57 |
|
10/18/2004 |
Run |
5 Mile |
Easy |
5.0 mi |
39:32 |
7:55 |
|
|