Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2005 Run
5 Mile
Just Running 5.0 mi 40:27 8:06
8/6/2005 Run
5 Mile
Just Running 5.0 mi 40:38 8:08
8/5/2005 Run
5 Mile
Just Running 5.0 mi 41:41 8:21
5/10/2005 Run
5 Mile
Mileage Build Up 5.0 mi 38:58 7:48
4/9/2005 Run
5 Mile
Mileage Build Up 5.0 mi 39:22 7:53
3/26/2005 Run
5 Mile
Mileage Build Up 5.0 mi 41:23 8:17
12/22/2004 Run
5 Mile
Easy 5.0 mi 38:16 7:40
12/15/2004 Run
5 Mile
Long 5.0 mi 38:32 7:43
11/27/2004 Run
5 Mile
Long 5.0 mi 37:49 7:34
11/11/2004 Run
5 Mile
Easy 5.0 mi 38:34 7:43
11/3/2004 Run
5 Mile
Easy 5.0 mi 39:41 7:57
10/18/2004 Run
5 Mile
Easy 5.0 mi 39:32 7:55