Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/19/2006 Run
Callaway to Cove
Long 11.0 mi 1:35:07 8:39
12/30/2006 Run
Callaway to Cove
Long 12.0 mi 1:43:58 8:40
1/13/2007 Run
Callaway to Cove
Long 12.0 mi 1:44:32 8:43
1/20/2007 Run
Callaway to Cove
Long 12.0 mi 1:46:17 8:52
1/27/2007 Run
Callaway to Cove
Long 12.0 mi 1:40:15 8:22
5/12/2007 Run
Callaway to Cove
Long 13.1 mi 2:00:04 9:10