| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
29:28 |
9:27 |
 |
| 11/20/2011 |
Run |
North of Laurel |
Marathon Training |
3.1 mi |
27:34 |
8:51 |
|
| 11/9/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:25 |
9:49 |
|
| 10/20/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
29:56 |
9:40 |
|
| 9/13/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:44 |
9:53 |
|
| 8/10/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:59 |
10:02 |
|
| 7/30/2011 |
Run |
North of Laurel |
Just Running |
3.1 mi |
27:12 |
8:47 |
|
| 7/29/2011 |
Run |
North of Laurel |
Just Running |
3.1 mi |
27:31 |
8:53 |
|
| 7/28/2011 |
Run |
North of Laurel |
Just Running |
3.1 mi |
27:51 |
9:00 |
|
| 7/27/2011 |
Run |
North of Laurel |
Just Running |
3.1 mi |
29:01 |
9:22 |
|
| 7/26/2011 |
Run |
North of Laurel |
Just Running |
3.1 mi |
29:45 |
9:34 |
|
| 7/25/2011 |
Run |
North of Laurel |
Just Running |
3.1 mi |
29:58 |
9:37 |
|
| 5/30/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.3 mi |
31:18 |
9:35 |
|
| 5/16/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
29:08 |
9:19 |
|
| 5/9/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:00 |
9:34 |
|
| 4/25/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:05 |
9:41 |
|
| 4/18/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:05 |
9:52 |
|
| 4/11/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
29:52 |
9:37 |
|
| 4/10/2011 |
Run |
North of Laurel |
Just Running |
4.5 mi |
41:32 |
9:09 |
|
| 4/4/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
29:45 |
9:31 |
|
| 4/4/2011 |
Run |
North of Laurel |
Just Running |
2.6 mi |
23:40 |
9:09 |
|
| 4/2/2011 |
Run |
North of Laurel |
Just Running |
8.1 mi |
1:15:29 |
9:20 |
|
| 4/1/2011 |
Run |
North of Laurel |
Just Running |
6.0 mi |
53:31 |
8:56 |
|
| 3/31/2011 |
Run |
North of Laurel |
Just Running |
6.0 mi |
53:06 |
8:51 |
|
| 3/28/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
28:48 |
9:14 |
|
| 3/28/2011 |
Run |
North of Laurel |
Just Running |
2.6 mi |
23:26 |
8:53 |
|
| 3/27/2011 |
Run |
North of Laurel |
Just Running |
4.4 mi |
40:12 |
9:14 |
|
| 3/26/2011 |
Run |
North of Laurel |
Just Running |
6.0 mi |
56:11 |
9:22 |
|
| 3/25/2011 |
Run |
North of Laurel |
Just Running |
5.5 mi |
50:23 |
9:08 |
|
| 3/21/2011 |
Run |
North of Laurel |
Just Running |
4.1 mi |
35:41 |
8:48 |
|
| 3/18/2011 |
Run |
North of Laurel |
Just Running |
4.2 mi |
38:07 |
9:12 |
|
| 3/17/2011 |
Run |
North of Laurel |
Just Running |
4.2 mi |
36:53 |
8:49 |
|
| 3/14/2011 |
Run |
North of Laurel |
Just Running |
3.0 mi |
29:03 |
9:36 |
|
| 3/11/2011 |
Run |
North of Laurel |
Just Running |
4.1 mi |
37:08 |
9:05 |
|
| 3/2/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
28:48 |
9:20 |
|
| 2/21/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:34 |
9:56 |
|
| 2/14/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:54 |
10:06 |
|
| 2/12/2011 |
Run |
North of Laurel |
Injury Recovery |
3.3 mi |
31:09 |
9:36 |
|
| 2/11/2011 |
Run |
North of Laurel |
Injury Recovery |
3.3 mi |
32:21 |
9:58 |
|
|