| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2008 |
Run |
End of Maple and Back |
Easy |
5.1 mi |
44:24 |
8:40 |
 |
| 9/19/2008 |
Run |
End of Maple and Back |
Easy |
5.1 mi |
41:26 |
8:05 |
|
| 10/9/2008 |
Run |
End of Maple and Back |
Easy |
5.1 mi |
43:22 |
8:28 |
|
| 10/20/2008 |
Run |
End of Maple and Back |
Easy |
5.1 mi |
40:58 |
8:02 |
|
| 11/13/2008 |
Run |
End of Maple and Back |
Easy |
5.1 mi |
42:24 |
8:19 |
|
| 11/14/2008 |
Run |
End of Maple and Back |
Pace |
10.0 mi |
1:23:35 |
8:22 |
|
| 11/19/2008 |
Run |
End of Maple and Back |
Easy |
5.1 mi |
42:03 |
8:13 |
|
| 4/6/2009 |
Run |
End of Maple and Back |
Easy |
3.1 mi |
26:57 |
8:40 |
|
| 4/8/2009 |
Run |
End of Maple and Back |
Easy |
3.1 mi |
27:42 |
8:53 |
|
| 8/28/2009 |
Run |
End of Maple and Back |
Injury Recovery |
5.1 mi |
47:07 |
9:14 |
|
|