| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2008 |
Run |
Track |
Interval |
3.5 mi |
|
|
 |
| 7/23/2004 |
Run |
Track |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 7/22/2004 |
Run |
Track |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 7/21/2004 |
Run |
Track |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 7/20/2004 |
Run |
Track |
Easy |
3.0 mi |
24:59 |
8:20 |
|
|