Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2012 Run
Seminary Loop
Just Running 4.7 mi 39:45 8:33
1/10/2012 Run
Seminary Loop
Just Running 4.7 mi 42:31 9:09
1/4/2012 Run
8.12 (map)
Just Running 8.1 mi 1:11:37 8:50
12/31/2011 Run
Acadian Acres
Marathon Training 10.6 mi 1:39:24 9:24
12/28/2011 Run
Random Route
Marathon Training 9.7 mi 1:26:06 8:51
12/27/2011 Run
Random Route
Marathon Training 4.5 mi 40:54 9:11
12/24/2011 Run
17ish
Marathon Training 17.2 mi 2:36:39 9:09
12/9/2011 Run
Seminary Loop
Marathon Training 4.7 mi 40:50 8:47
12/8/2011 Run
City Park New Orleans
Marathon Training 7.6 mi 1:06:55 8:47
12/3/2011 Run
14.5 Bogalusa
Marathon Training 14.5 mi 2:10:56 9:02
11/25/2011 Run
Saginaw Valley Trail
Marathon Training 6.0 mi 52:26 8:45
11/24/2011 Run
Saginaw Valley Trail
Marathon Training 4.0 mi 35:56 8:59
11/23/2011 Run
Saginaw Valley Trail
Marathon Training 13.3 mi 2:00:21 9:05
11/22/2011 Run
Saginaw Valley Trail
Marathon Training 6.0 mi 56:25 9:21
11/18/2011 Run
Rodney and Back
Marathon Training 4.0 mi 33:57 8:30