Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/18/2011 |
Run |
Rodney and Back |
Marathon Training |
4.0 mi |
33:57 |
8:30 |
|
11/24/2011 |
Run |
Saginaw Valley Trail |
Marathon Training |
4.0 mi |
35:56 |
8:59 |
|
1/11/2012 |
Run |
Seminary Loop |
Just Running |
4.7 mi |
39:45 |
8:33 |
|
12/9/2011 |
Run |
Seminary Loop |
Marathon Training |
4.7 mi |
40:50 |
8:47 |
|
12/27/2011 |
Run |
Random Route |
Marathon Training |
4.5 mi |
40:54 |
9:11 |
|
1/10/2012 |
Run |
Seminary Loop |
Just Running |
4.7 mi |
42:31 |
9:09 |
|
11/25/2011 |
Run |
Saginaw Valley Trail |
Marathon Training |
6.0 mi |
52:26 |
8:45 |
|
11/22/2011 |
Run |
Saginaw Valley Trail |
Marathon Training |
6.0 mi |
56:25 |
9:21 |
|
12/8/2011 |
Run |
City Park New Orleans |
Marathon Training |
7.6 mi |
1:06:55 |
8:47 |
|
1/4/2012 |
Run |
8.12 (map) |
Just Running |
8.1 mi |
1:11:37 |
8:50 |
|
12/28/2011 |
Run |
Random Route |
Marathon Training |
9.7 mi |
1:26:06 |
8:51 |
|
12/31/2011 |
Run |
Acadian Acres |
Marathon Training |
10.6 mi |
1:39:24 |
9:24 |
|
11/23/2011 |
Run |
Saginaw Valley Trail |
Marathon Training |
13.3 mi |
2:00:21 |
9:05 |
|
12/3/2011 |
Run |
14.5 Bogalusa |
Marathon Training |
14.5 mi |
2:10:56 |
9:02 |
|
12/24/2011 |
Run |
17ish |
Marathon Training |
17.2 mi |
2:36:39 |
9:09 |
|
|