| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/4/2005 |
Run |
Random Route |
Easy |
|
|
|
 |
| 8/4/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/31/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/1/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/10/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 4/8/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/5/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:31 |
8:31 |
|
| 4/3/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 5/10/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/27/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
17:12 |
8:36 |
|
| 4/8/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 5/25/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 4/10/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 5/17/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 4/23/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 5/18/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 5/20/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
17:37 |
8:49 |
|
| 5/22/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 4/1/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 4/19/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 5/28/2004 |
Run |
Random Route |
Easy |
1.8 mi |
15:32 |
8:53 |
|
| 4/28/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 4/23/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 5/12/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 5/7/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 5/24/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
17:57 |
8:59 |
|
| 4/21/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 4/5/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/21/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 4/28/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 5/21/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:06 |
9:03 |
|
| 3/30/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 4/3/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 5/11/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 4/26/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 5/15/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 5/26/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 5/8/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:14 |
9:07 |
|
| 4/26/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 4/19/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:12 |
9:12 |
|
| 5/13/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:27 |
9:14 |
|
| 4/14/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 5/1/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:33 |
9:17 |
|
| 5/6/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 4/1/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 3/30/2004 |
Run |
1 Mile |
Easy |
1.0 mi |
9:28 |
9:28 |
|
| 5/4/2004 |
Run |
2 Mile |
Easy |
2.0 mi |
19:05 |
9:33 |
|
|