| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2011 |
Run |
Across town |
Just Running |
7.6 mi |
1:09:19 |
9:11 |
 |
| 5/14/2011 |
Run |
Acadian Acres 10 Miler |
Long |
10.0 mi |
1:33:49 |
9:23 |
|
| 5/12/2011 |
Run |
Across town |
Just Running |
7.0 mi |
1:04:44 |
9:12 |
|
| 5/10/2011 |
Run |
Across town |
Just Running |
7.1 mi |
1:06:24 |
9:22 |
|
| 5/7/2011 |
Run |
Acadian Acres 10 Miler |
Just Running |
10.0 mi |
1:32:33 |
9:15 |
|
| 5/5/2011 |
Run |
Across town |
Just Running |
7.0 mi |
1:04:16 |
9:10 |
|
| 5/3/2011 |
Run |
Across town |
Just Running |
6.0 mi |
56:29 |
9:24 |
|
| 4/30/2011 |
Run |
Acadian Acres 10 Miler |
Just Running |
10.0 mi |
1:32:48 |
9:17 |
|
| 4/28/2011 |
Run |
Across town |
Just Running |
7.3 mi |
1:04:07 |
8:45 |
|
| 4/23/2011 |
Run |
Across town |
Just Running |
9.0 mi |
1:27:06 |
9:41 |
|
| 4/21/2011 |
Run |
Across town |
Just Running |
6.0 mi |
56:46 |
9:28 |
|
| 4/19/2011 |
Run |
Across town |
Just Running |
6.0 mi |
56:49 |
9:29 |
|
| 4/16/2011 |
Run |
Across town |
Just Running |
10.0 mi |
1:34:22 |
9:26 |
|
| 4/14/2011 |
Run |
Across town |
Just Running |
6.0 mi |
54:15 |
9:03 |
|
| 4/12/2011 |
Run |
Across town |
Just Running |
6.0 mi |
53:41 |
8:56 |
|
| 4/8/2011 |
Run |
Across town |
Just Running |
7.5 mi |
1:10:25 |
9:23 |
|
| 4/6/2011 |
Run |
Across town |
Just Running |
5.0 mi |
45:18 |
9:04 |
|
| 4/5/2011 |
Run |
Across town |
Just Running |
6.0 mi |
51:35 |
8:36 |
|
| 4/2/2011 |
Run |
North of Laurel |
Just Running |
8.1 mi |
1:15:29 |
9:20 |
|
| 4/1/2011 |
Run |
North of Laurel |
Just Running |
6.0 mi |
53:31 |
8:56 |
|
| 3/31/2011 |
Run |
North of Laurel |
Just Running |
6.0 mi |
53:06 |
8:51 |
|
| 3/26/2011 |
Run |
North of Laurel |
Just Running |
6.0 mi |
56:11 |
9:22 |
|
| 3/25/2011 |
Run |
North of Laurel |
Just Running |
5.5 mi |
50:23 |
9:08 |
|
| 3/16/2011 |
Run |
End of Park and back |
Just Running |
5.5 mi |
50:58 |
9:16 |
|
| 3/15/2011 |
Run |
End of Park and back |
Just Running |
5.5 mi |
49:25 |
9:00 |
|
| 3/14/2011 |
Run |
North of Laurel |
Just Running |
3.0 mi |
29:03 |
9:36 |
|
| 3/11/2011 |
Run |
North of Laurel |
Just Running |
4.1 mi |
37:08 |
9:05 |
|
| 3/10/2011 |
Run |
End of Park and back |
Just Running |
5.5 mi |
51:09 |
9:17 |
|
| 3/9/2011 |
Run |
End of Park and back |
Just Running |
5.5 mi |
52:48 |
9:36 |
|
| 3/5/2011 |
Run |
EHS and back |
Just Running |
6.0 mi |
55:59 |
9:19 |
|
| 3/4/2011 |
Run |
Rodney and Back |
Just Running |
4.1 mi |
36:56 |
9:08 |
|
| 3/3/2011 |
Run |
End of Park and back |
Just Running |
5.5 mi |
49:36 |
8:59 |
|
| 3/2/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
28:48 |
9:20 |
|
| 3/1/2011 |
Run |
End of Park and back |
Just Running |
5.5 mi |
51:26 |
9:25 |
|
| 2/25/2011 |
Run |
End of Park and back |
Injury Recovery |
5.5 mi |
54:03 |
9:51 |
|
| 2/24/2011 |
Run |
End of Park and back |
Injury Recovery |
5.4 mi |
53:57 |
10:01 |
|
| 2/22/2011 |
Run |
End of Park and back |
Injury Recovery |
5.6 mi |
54:06 |
9:45 |
|
| 2/21/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:34 |
9:56 |
|
| 2/20/2011 |
Run |
Rodney and Back |
Injury Recovery |
4.1 mi |
38:26 |
9:30 |
|
| 2/19/2011 |
Run |
End of Park and back |
Injury Recovery |
5.5 mi |
54:22 |
9:49 |
|
| 2/16/2011 |
Run |
Rodney and Back |
Injury Recovery |
4.1 mi |
37:57 |
9:23 |
|
| 2/15/2011 |
Run |
Rodney and Back |
Injury Recovery |
4.0 mi |
37:57 |
9:27 |
|
| 2/14/2011 |
Run |
North of Laurel |
Running w/ Ash |
3.1 mi |
30:54 |
10:06 |
|
| 2/12/2011 |
Run |
North of Laurel |
Injury Recovery |
3.3 mi |
31:09 |
9:36 |
|
| 2/11/2011 |
Run |
North of Laurel |
Injury Recovery |
3.3 mi |
32:21 |
9:58 |
|
| 2/9/2011 |
Run |
around the block |
Injury Recovery |
2.5 mi |
28:34 |
11:32 |
|
| 12/4/2010 |
Run |
Baton Rouge Half Marathon |
Race |
13.3 mi |
2:03:29 |
9:18 |
|
| 10/30/2010 |
Run |
|
Default |
20.1 mi |
3:15:02 |
9:42 |
|
| 10/23/2010 |
Run |
|
Default |
16.0 mi |
2:32:27 |
9:32 |
|
| 10/15/2010 |
Run |
|
Default |
9.0 mi |
1:22:16 |
9:07 |
|
| 10/12/2010 |
Run |
|
Default |
9.0 mi |
1:23:43 |
9:19 |
|
| 10/6/2010 |
Run |
Random Route |
Marathon Training |
4.0 mi |
35:32 |
8:49 |
|
| 10/4/2010 |
Run |
Random Route |
Marathon Training |
6.5 mi |
56:03 |
8:36 |
|
| 10/4/2010 |
Run |
Random Route |
Running w/ Ash |
2.8 mi |
26:18 |
9:24 |
|
| 10/2/2010 |
Run |
Random Route |
Marathon Training |
16.1 mi |
2:25:05 |
9:03 |
|
| 9/27/2010 |
Run |
Random Route |
Marathon Training |
6.5 mi |
56:13 |
8:38 |
|
| 9/27/2010 |
Run |
Random Route |
Running w/ Ash |
2.8 mi |
27:08 |
9:40 |
|
| 9/13/2010 |
Run |
|
Default |
7.0 mi |
1:02:35 |
8:56 |
|
| 9/10/2010 |
Run |
|
Default |
12.0 mi |
1:52:52 |
9:25 |
|
| 9/9/2010 |
Run |
|
Default |
6.5 mi |
57:51 |
8:53 |
|
| 9/8/2010 |
Run |
|
Default |
4.0 mi |
34:58 |
8:42 |
|