| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/25/2009 |
Run |
|
Default |
11800.0 m |
54:28 |
4:37 |
 |
| 2/8/2009 |
Run |
|
Default |
8000.0 m |
38:17 |
4:48 |
|
| 2/10/2009 |
Run |
|
Default |
5400.0 m |
27:54 |
5:10 |
|
| 2/11/2009 |
Run |
|
Default |
600.0 m |
4:25 |
7:22 |
|
| 2/16/2009 |
Run |
|
Default |
10900.0 m |
51:51 |
4:46 |
|
| 2/24/2009 |
Run |
|
Default |
10800.0 m |
49:55 |
4:38 |
|
| 2/28/2009 |
Run |
|
Default |
100.0 m |
0:42 |
7:00 |
|
| 4/8/2009 |
Run |
|
Default |
200.0 m |
0:48 |
4:00 |
|
| 4/8/2009 |
Run |
|
Default |
15600.0 m |
1:10:09 |
4:30 |
|
| 4/10/2009 |
Run |
|
Default |
15100.0 m |
1:13:01 |
4:51 |
|
| 4/16/2009 |
Run |
|
Default |
800.0 m |
4:23 |
5:29 |
|
|