| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2008 |
Run |
Random Route |
Easy |
9.6 km |
46:59 |
4:54 |
 |
| 1/8/2008 |
Run |
Random Route |
Easy |
16.7 km |
1:21:15 |
4:53 |
|
| 12/31/2007 |
Run |
Random Route |
Easy |
12.9 km |
1:09:13 |
5:23 |
|
| 12/30/2007 |
Run |
Random Route |
Babyjogger |
6.2 km |
31:32 |
5:06 |
|
| 12/29/2007 |
Run |
Random Route |
Babyjogger |
12.8 km |
1:04:36 |
5:03 |
|
| 12/4/2007 |
Run |
Random Route |
Easy |
13.0 km |
1:01:29 |
4:45 |
|
| 11/18/2007 |
Run |
Random Route |
Easy |
10.5 km |
56:15 |
5:23 |
|
| 11/15/2007 |
Run |
Random Route |
Easy |
6.0 km |
27:20 |
4:34 |
|
| 11/14/2007 |
Run |
Random Route |
Easy |
5.3 km |
25:01 |
4:45 |
|
| 11/13/2007 |
Run |
Random Route |
Easy |
7.1 km |
33:22 |
4:43 |
|
| 11/12/2007 |
Run |
Random Route |
Easy |
5.6 km |
26:22 |
4:45 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
11.1 km |
55:14 |
4:59 |
|
| 11/8/2007 |
Run |
Random Route |
Easy |
6.2 km |
28:29 |
4:37 |
|
| 11/7/2007 |
Run |
Random Route |
Easy |
4.0 km |
17:06 |
4:19 |
|
| 10/28/2007 |
Run |
Random Route |
Long |
21.5 km |
1:50:40 |
5:09 |
|
| 10/27/2007 |
Run |
Random Route |
Easy |
11.5 km |
1:06:45 |
5:48 |
|
| 10/23/2007 |
Run |
Random Route |
Easy |
14.7 km |
1:09:12 |
4:44 |
|
| 10/21/2007 |
Run |
Random Route |
Long |
19.7 km |
1:36:07 |
4:54 |
|
| 8/4/2007 |
Run |
Random Route |
Easy |
13.2 km |
1:34:00 |
7:08 |
|
| 8/2/2007 |
Run |
Random Route |
Easy |
13.2 km |
1:06:00 |
5:01 |
|
| 7/30/2007 |
Run |
Random Route |
Long |
20.5 km |
1:35:54 |
4:41 |
|
| 7/25/2007 |
Run |
Random Route |
Easy |
9.5 km |
42:13 |
4:27 |
|
| 7/23/2007 |
Run |
Random Route |
Easy |
14.7 km |
1:11:00 |
4:50 |
|
| 7/21/2007 |
Run |
Random Route |
Easy |
16.5 km |
1:24:00 |
5:07 |
|
| 7/7/2007 |
Run |
Random Route |
Easy |
16.2 km |
1:21:19 |
5:02 |
|
| 7/4/2007 |
Run |
Random Route |
Easy |
16.7 km |
1:26:48 |
5:12 |
|
| 6/28/2007 |
Run |
Random Route |
Interval |
15.2 km |
1:09:55 |
4:37 |
|
| 6/25/2007 |
Run |
Random Route |
Easy |
5.9 km |
31:03 |
5:18 |
|
| 6/19/2007 |
Run |
Random Route |
Easy |
13.9 km |
1:04:10 |
4:37 |
|
| 6/14/2007 |
Run |
Random Route |
Interval |
11.9 km |
1:01:25 |
5:11 |
|
| 6/11/2007 |
Run |
Random Route |
Tempo |
14.2 km |
1:06:01 |
4:40 |
|
| 6/10/2007 |
Run |
Random Route |
Easy |
17.0 km |
1:35:22 |
5:38 |
|
| 6/6/2007 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:37 |
3:56 |
|
| 6/6/2007 |
Run |
Random Route |
Easy |
3.2 km |
15:33 |
4:57 |
|
| 6/4/2007 |
Run |
Random Route |
Easy |
12.1 km |
53:54 |
4:28 |
|
| 6/2/2007 |
Run |
Random Route |
Easy |
14.2 km |
1:13:38 |
5:11 |
|
| 5/30/2007 |
Run |
Random Route |
Easy |
13.0 km |
1:02:21 |
4:48 |
|
| 5/27/2007 |
Run |
Random Route |
Easy |
12.8 km |
57:24 |
4:29 |
|
| 5/22/2007 |
Run |
Random Route |
Easy |
12.1 km |
59:19 |
4:54 |
|
| 5/12/2007 |
Run |
Random Route |
Easy |
13.9 km |
1:09:20 |
5:00 |
|
| 5/5/2007 |
Run |
Random Route |
Easy |
20.5 km |
1:55:57 |
5:40 |
|
| 5/1/2007 |
Run |
Random Route |
Easy |
18.9 km |
1:24:18 |
4:29 |
|
| 4/29/2007 |
Run |
Random Route |
Easy |
16.1 km |
1:25:15 |
5:18 |
|
| 4/25/2007 |
Run |
Random Route |
Tempo |
13.1 km |
58:02 |
4:26 |
|
| 4/23/2007 |
Run |
Random Route |
Tempo |
14.4 km |
1:02:43 |
4:22 |
|
| 4/20/2007 |
Run |
Random Route |
Long |
20.7 km |
1:36:24 |
4:41 |
|
| 4/17/2007 |
Run |
Random Route |
Easy |
16.9 km |
1:15:00 |
4:27 |
|
| 4/14/2007 |
Run |
Random Route |
Long |
20.2 km |
1:40:20 |
4:58 |
|
| 4/12/2007 |
Run |
Random Route |
Easy |
12.0 km |
56:02 |
4:40 |
|
| 4/4/2007 |
Run |
Random Route |
Long |
20.0 km |
1:48:00 |
5:24 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
19.5 km |
1:32:17 |
4:44 |
|
| 3/26/2007 |
Run |
Random Route |
Easy |
8.1 km |
45:00 |
5:33 |
|
| 3/21/2007 |
Run |
Random Route |
Easy |
15.1 km |
1:06:04 |
4:23 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
11.6 km |
53:35 |
4:37 |
|
| 3/10/2007 |
Run |
Random Route |
Long |
20.1 km |
1:37:14 |
4:51 |
|
| 3/10/2007 |
Run |
Random Route |
Easy |
2.0 km |
10:24 |
5:08 |
|
| 2/20/2007 |
Run |
Random Route |
Easy |
12910.0 m |
|
|
|
| 12/26/2006 |
Run |
Søndersø rundt |
Race |
11.0 km |
44:52 |
4:05 |
|
| 10/28/2006 |
Run |
Random Route |
Easy |
3.0 km |
|
|
|
| 10/28/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:39 |
4:13 |
|
| 9/6/2006 |
Run |
Random Route |
Easy |
3.0 km |
|
|
|
| 9/6/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:28 |
3:55 |
|
| 9/3/2006 |
Run |
Random Route |
Race |
21.1 km |
1:34:09 |
4:28 |
|
| 8/23/2006 |
Run |
Danske Bank Rødovre løbet |
Race |
10.0 km |
40:14 |
4:02 |
|
| 8/23/2006 |
Run |
Random Route |
Easy |
2.0 km |
|
|
|
| 8/16/2006 |
Run |
Random Route |
Easy |
3195.0 m |
|
|
|
| 8/16/2006 |
Run |
Random Route |
Easy |
3195.0 m |
|
|
|
| 8/16/2006 |
Run |
Radiometerstafetten |
Race |
3195.0 m |
12:04 |
3:47 |
|
| 8/16/2006 |
Run |
Radiometerstafetten |
Race |
3195.0 m |
11:44 |
3:41 |
|
| 8/9/2006 |
Run |
Random Route |
Easy |
3.0 km |
|
|
|
| 8/9/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:34 |
3:56 |
|
| 8/6/2006 |
Run |
Random Route |
Long |
21000.0 m |
|
|
|
| 7/12/2006 |
Run |
Ørestadsløbet 10 km |
Race |
10.0 km |
39:53 |
4:00 |
|
| 6/28/2006 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 6/28/2006 |
Run |
Holmens mil |
Race |
7.5 km |
29:15 |
3:54 |
|
| 6/7/2006 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 6/7/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:25 |
3:55 |
|
| 6/2/2006 |
Run |
Random Route |
Easy |
9600.0 m |
|
|
|
| 5/29/2006 |
Run |
Random Route |
Easy |
14890.0 m |
|
|
|
| 5/18/2006 |
Run |
Random Route |
Easy |
5000.0 m |
|
|
|
| 9/1/2005 |
Run |
Random Route |
Easy |
8.0 km |
|
|
|
| 8/17/2005 |
Run |
Random Route |
Easy |
8.5 km |
|
|
|
| 8/25/2004 |
Run |
Random Route |
Easy |
9.5 km |
|
|
|