| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2005 |
Run |
Random Route |
Easy |
9500.0 m |
|
|
 |
| 7/23/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 7/26/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 7/28/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 7/31/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 8/4/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 8/5/2005 |
Run |
Random Route |
Easy |
13000.0 m |
|
|
|
| 8/7/2005 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 8/10/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
30:23 |
4:03 |
|
| 8/15/2005 |
Run |
Random Route |
Easy |
18300.0 m |
|
|
|
| 8/17/2005 |
Run |
Radiometerstafetten |
Race |
3195.0 m |
12:10 |
3:49 |
|
| 8/21/2005 |
Run |
Random Route |
Long |
22000.0 m |
|
|
|
| 8/24/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 8/29/2005 |
Run |
Random Route |
Easy |
11200.0 m |
|
|
|
| 9/1/2005 |
Run |
DHL stafetten |
Race |
5.0 km |
20:10 |
4:02 |
|
| 9/16/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 9/20/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 9/23/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 9/25/2005 |
Run |
Friløbet |
Race |
10.0 km |
42:11 |
4:14 |
|
| 9/28/2005 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
| 10/3/2005 |
Run |
Random Route |
Interval |
11000.0 m |
|
|
|
| 10/9/2005 |
Run |
Eremitageløbet |
Race |
13.3 km |
56:49 |
4:17 |
|
| 10/12/2005 |
Run |
Random Route |
Easy |
8000.0 m |
|
|
|
| 10/16/2005 |
Run |
Random Route |
Easy |
10500.0 m |
|
|
|
| 10/20/2005 |
Run |
Random Route |
Easy |
12800.0 m |
|
|
|
|