| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/3/2004 |
Run |
Eremitageløbet |
Race |
13.3 km |
57:49 |
4:21 |
 |
| 10/9/2005 |
Run |
Eremitageløbet |
Race |
13.3 km |
56:49 |
4:17 |
|
| 2/28/2005 |
Run |
Random Route |
Easy |
13500.0 m |
|
|
|
| 7/8/2005 |
Run |
Random Route |
Easy |
13500.0 m |
|
|
|
| 5/25/2005 |
Run |
Random Route |
Easy |
14000.0 m |
|
|
|
| 5/27/2005 |
Run |
Random Route |
Easy |
14000.0 m |
|
|
|
| 5/4/2005 |
Run |
Random Route |
Easy |
14400.0 m |
|
|
|
| 6/1/2005 |
Run |
Random Route |
Easy |
14400.0 m |
|
|
|
| 6/5/2005 |
Run |
Farum sø løb |
Race |
14.4 km |
1:03:08 |
4:24 |
|
| 6/6/2005 |
Run |
Random Route |
Easy |
14400.0 m |
|
|
|
| 1/7/2005 |
Run |
Random Route |
Easy |
15000.0 m |
|
|
|
| 2/25/2005 |
Run |
Random Route |
Easy |
15000.0 m |
|
|
|
| 6/3/2005 |
Run |
Random Route |
Easy |
15100.0 m |
|
|
|
| 11/4/2004 |
Run |
Random Route |
Easy |
15400.0 m |
|
|
|
| 2/21/2005 |
Run |
Random Route |
Interval |
15500.0 m |
|
|
|
| 9/3/2004 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 8/7/2005 |
Run |
Random Route |
Easy |
17000.0 m |
|
|
|
| 8/15/2005 |
Run |
Random Route |
Easy |
18300.0 m |
|
|
|
| 7/20/2004 |
Run |
Random Route |
Easy |
18400.0 m |
|
|
|
| 9/17/2004 |
Run |
Random Route |
Easy |
19000.0 m |
|
|
|
| 5/15/2005 |
Run |
Random Route |
Long |
21000.0 m |
|
|
|
| 5/29/2005 |
Run |
Random Route |
Long |
21000.0 m |
|
|
|
| 6/26/2005 |
Run |
Random Route |
Long |
21000.0 m |
|
|
|
| 6/19/2005 |
Run |
Random Route |
Long |
21500.0 m |
|
|
|
| 8/21/2005 |
Run |
Random Route |
Long |
22000.0 m |
|
|
|
|