Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/18/2006 Run Random Route Interval 10000.0 m     9/16/2006 Run Random Route Easy 11000.0 m     6/25/2006 Run Random Route Long 23000.0 m     6/19/2006 Run Random Route Easy 14400.0 m     5/14/2006 Run Random Route Easy 14000.0 m     5/8/2006 Run Random Route Easy 11860.0 m     5/6/2006 Run Random Route Easy 17010.0 m     5/5/2006 Run Random Route Easy 16300.0 m     5/3/2006 Run Random Route Easy 10020.0 m     4/29/2006 Run Random Route Easy 10500.0 m     4/28/2006 Run Random Route Easy 9860.0 m     4/27/2006 Run Random Route Easy 13650.0 m     4/25/2006 Run Random Route Easy 12790.0 m     4/23/2006 Run Random Route Long 21580.0 m     4/21/2006 Run Random Route Easy 15000.0 m     4/19/2006 Run Random Route Easy 13000.0 m     4/17/2006 Run Random Route Race 21.1 km 1:41:25 4:49 4/13/2006 Run Random Route Easy 15090.0 m     4/11/2006 Run Random Route Easy 15640.0 m 1:16:16 4:53 4/9/2006 Run Random Route Easy 16400.0 m     4/6/2006 Run Random Route Easy 15000.0 m     4/3/2006 Run Random Route Easy 11500.0 m 56:57 4:58 4/1/2006 Run DM Landevej 10 km Race 10.0 km 40:41 4:05 3/29/2006 Run Random Route Easy 14000.0 m     3/27/2006 Run Random Route Easy 11000.0 m     3/24/2006 Run Random Route Easy 17000.0 m     3/22/2006 Run Random Route Easy 15000.0 m     3/20/2006 Run Random Route Interval 10000.0 m     3/17/2006 Run Random Route Easy 14000.0 m     3/1/2006 Run Random Route Easy 17000.0 m     2/27/2006 Run Random Route Easy 12000.0 m     10/7/2003 Run Eremitageløbet Race 13.3 km 1:00:04 4:31