| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
Unomedical Osted 11 km |
Default |
12.0 km |
|
|
 |
| 7/23/2012 |
Run |
Tygelsjö-Bunkeflostrand-Klagshamn-Tygelsjö |
Default |
15.5 km |
|
|
|
| 11/1/2023 |
Run |
Struer 2023-03-29 |
Default |
5.5 km |
29:00 |
5:18 |
|
| 3/29/2023 |
Run |
Struer 2023-03-29 |
Default |
8.5 km |
|
|
|
| 10/12/2017 |
Run |
søndersø rundt 2x |
Default |
11.0 km |
55:00 |
5:00 |
|
| 12/26/2011 |
Run |
Søndersø rundt |
Free |
10.8 km |
46:15 |
4:17 |
|
| 12/26/2010 |
Run |
Søndersø rundt |
Free |
7.1 km |
51:39 |
7:17 |
|
| 12/26/2008 |
Run |
Søndersø rundt |
Race |
11.0 km |
45:15 |
4:07 |
|
| 12/26/2006 |
Run |
Søndersø rundt |
Race |
11.0 km |
44:52 |
4:05 |
|
| 8/17/2008 |
Run |
Søndagsruten fra Carsten |
Long |
25.5 km |
2:01:25 |
4:46 |
|
| 6/4/2008 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:19 |
4:10 |
|
| 6/6/2007 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:37 |
3:56 |
|
| 10/28/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:39 |
4:13 |
|
| 9/6/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:28 |
3:55 |
|
| 8/9/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:34 |
3:56 |
|
| 6/7/2006 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:25 |
3:55 |
|
| 11/5/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
29:52 |
3:58 |
|
| 8/10/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
30:23 |
4:03 |
|
| 5/11/2005 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
30:18 |
4:02 |
|
| 8/11/2004 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
31:01 |
4:08 |
|
| 6/2/2004 |
Run |
Rødovremilen (RAC-milen) |
Race |
7.5 km |
32:22 |
4:18 |
|
| 8/20/2008 |
Run |
Rødovre Danske Bank løbet |
Race |
10.0 km |
39:36 |
3:58 |
|
| 1/7/2009 |
Run |
Random Route |
Easy |
14.4 km |
1:17:10 |
5:23 |
|
| 1/5/2009 |
Run |
Random Route |
Interval |
15.5 km |
1:08:50 |
4:27 |
|
| 1/4/2009 |
Run |
Random Route |
Easy |
12.5 km |
1:02:59 |
5:04 |
|
| 1/1/2009 |
Run |
Random Route |
Easy |
15.3 km |
1:11:09 |
4:40 |
|
| 12/30/2008 |
Run |
Random Route |
Easy |
10.9 km |
50:30 |
4:38 |
|
| 12/29/2008 |
Run |
Random Route |
Long |
20.5 km |
1:39:13 |
4:50 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
11.1 km |
54:09 |
4:54 |
|
| 12/22/2008 |
Run |
Random Route |
Easy |
12.0 km |
58:23 |
4:52 |
|
| 12/21/2008 |
Run |
Random Route |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
10.1 km |
47:29 |
4:44 |
|
| 12/15/2008 |
Run |
Random Route |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 12/15/2008 |
Run |
Random Route |
Tempo |
8.0 km |
32:30 |
4:04 |
|
| 12/14/2008 |
Run |
Random Route |
Easy |
10.5 km |
49:07 |
4:41 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
10.0 km |
44:36 |
4:28 |
|
| 12/7/2008 |
Run |
Random Route |
Easy |
18.3 km |
1:53:13 |
6:12 |
|
| 12/5/2008 |
Run |
Random Route |
Easy |
15.7 km |
1:14:19 |
4:45 |
|
| 12/1/2008 |
Run |
Random Route |
Easy |
12.6 km |
58:32 |
4:40 |
|
| 11/26/2008 |
Run |
Random Route |
Easy |
10.1 km |
46:18 |
4:37 |
|
| 11/19/2008 |
Run |
Random Route |
Easy |
11.0 km |
57:16 |
5:12 |
|
| 11/13/2008 |
Run |
Random Route |
Easy |
12.0 km |
57:28 |
4:49 |
|
| 11/10/2008 |
Run |
Random Route |
Interval |
13.9 km |
1:01:22 |
4:26 |
|
| 11/9/2008 |
Run |
Random Route |
Long |
21.3 km |
1:45:01 |
4:56 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
10.2 km |
45:22 |
4:28 |
|
| 11/4/2008 |
Run |
Random Route |
Easy |
12.3 km |
54:17 |
4:26 |
|
| 11/2/2008 |
Run |
Random Route |
Easy |
15.5 km |
1:11:10 |
4:35 |
|
| 11/1/2008 |
Run |
Random Route |
Easy |
15.2 km |
1:12:04 |
4:45 |
|
| 10/28/2008 |
Run |
Random Route |
Easy |
12.0 km |
52:58 |
4:25 |
|
| 10/26/2008 |
Run |
Random Route |
Easy |
13.1 km |
1:02:12 |
4:45 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
12.0 km |
56:19 |
4:42 |
|
| 10/20/2008 |
Run |
Random Route |
Easy |
22.0 km |
1:38:17 |
4:29 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
14.0 km |
1:09:49 |
5:00 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
12.0 km |
58:01 |
4:51 |
|
| 10/12/2008 |
Run |
Random Route |
Long |
21.5 km |
1:40:00 |
4:40 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
12.3 km |
58:53 |
4:49 |
|
| 10/8/2008 |
Run |
Random Route |
Interval |
11.1 km |
1:04:03 |
5:46 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
12.5 km |
58:25 |
4:40 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
14.4 km |
1:04:39 |
4:31 |
|
| 9/29/2008 |
Run |
Random Route |
Easy |
11.1 km |
46:37 |
4:13 |
|
| 9/28/2008 |
Run |
Random Route |
Easy |
11.1 km |
48:25 |
4:22 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
12.5 km |
54:09 |
4:21 |
|
| 9/17/2008 |
Run |
Random Route |
Easy |
14.4 km |
1:07:47 |
4:43 |
|
| 9/15/2008 |
Run |
Random Route |
Interval |
4.0 km |
15:46 |
3:57 |
|
| 9/15/2008 |
Run |
Random Route |
Easy |
4.1 km |
24:13 |
5:54 |
|
| 9/14/2008 |
Run |
Random Route |
Long |
23.1 km |
1:47:16 |
4:40 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
11.4 km |
54:12 |
4:46 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
12.6 km |
1:00:36 |
4:49 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
12.2 km |
1:05:00 |
5:20 |
|
| 9/7/2008 |
Run |
Random Route |
Long |
20.1 km |
1:40:07 |
5:00 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 9/2/2008 |
Run |
Random Route |
Easy |
7.2 km |
33:47 |
4:40 |
|
| 8/27/2008 |
Run |
Random Route |
Long |
17.5 km |
1:16:25 |
4:22 |
|
| 8/25/2008 |
Run |
Random Route |
Long |
17.5 km |
1:26:34 |
4:57 |
|
| 8/11/2008 |
Run |
Random Route |
Easy |
10.0 km |
50:35 |
5:04 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
10.6 km |
51:31 |
4:53 |
|
| 8/8/2008 |
Run |
Random Route |
Easy |
9.2 km |
52:19 |
5:41 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
16.8 km |
1:21:29 |
4:52 |
|
| 8/4/2008 |
Run |
Random Route |
Tempo |
10.7 km |
49:48 |
4:40 |
|
| 8/3/2008 |
Run |
Random Route |
Tempo |
23.6 km |
1:57:19 |
4:58 |
|
| 7/31/2008 |
Run |
Random Route |
Easy |
6.2 km |
27:42 |
4:31 |
|
| 7/28/2008 |
Run |
Random Route |
Tempo |
11.9 km |
52:10 |
4:24 |
|
| 7/18/2008 |
Run |
Random Route |
Interval |
15.5 km |
1:14:20 |
4:48 |
|
| 7/16/2008 |
Run |
Random Route |
Easy |
11.9 km |
1:06:12 |
5:34 |
|
| 7/14/2008 |
Run |
Random Route |
Easy |
10.2 km |
51:01 |
5:01 |
|
| 7/12/2008 |
Run |
Random Route |
Easy |
13.0 km |
1:01:59 |
4:46 |
|
| 7/11/2008 |
Run |
Random Route |
Babyjogger |
11.2 km |
|
|
|
| 7/9/2008 |
Run |
Random Route |
Babyjogger |
11.0 km |
54:51 |
4:59 |
|
| 7/9/2008 |
Run |
Random Route |
Interval |
6.0 km |
22:05 |
3:41 |
|
| 7/7/2008 |
Run |
Random Route |
Interval |
14.5 km |
1:28:15 |
6:06 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
9.0 km |
42:52 |
4:46 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
8.4 km |
44:21 |
5:17 |
|
| 6/30/2008 |
Run |
Random Route |
Fartlek |
13.5 km |
1:00:26 |
4:30 |
|
| 6/28/2008 |
Run |
Random Route |
Easy |
17.4 km |
1:25:10 |
4:54 |
|
| 6/26/2008 |
Run |
Random Route |
Easy |
10.7 km |
55:17 |
5:11 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 6/23/2008 |
Run |
Random Route |
Easy |
8.2 km |
44:15 |
5:25 |
|
| 6/23/2008 |
Run |
Random Route |
Race |
3.3 km |
12:34 |
3:51 |
|
| 6/22/2008 |
Run |
Random Route |
Easy |
11.8 km |
57:02 |
4:50 |
|