| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2023 |
Run |
River Road Extended Extended |
Easy |
5.8 mi |
50:32 |
8:48 |
 |
| 2/8/2023 |
Run |
River Road Extended Extended |
Easy |
5.4 mi |
43:14 |
8:04 |
|
| 2/2/2023 |
Run |
River Road Extended Extended |
Easy |
5.5 mi |
46:21 |
8:28 |
|
| 2/1/2023 |
Run |
River Road Extended Extended |
Easy |
5.3 mi |
41:46 |
7:52 |
|
| 1/29/2023 |
Run |
River Road Extended Extended |
Easy |
5.8 mi |
48:51 |
8:28 |
|
| 1/28/2023 |
Run |
River Road Extended Extended |
Easy |
5.2 mi |
45:14 |
8:42 |
|
| 1/21/2023 |
Run |
River Road Extended Extended |
Easy |
5.3 mi |
45:21 |
8:34 |
|
| 1/18/2023 |
Run |
River Road Extended Extended |
Easy |
5.6 mi |
45:06 |
8:03 |
|
| 1/6/2022 |
Run |
River Road Extended Extended |
Easy |
7.1 mi |
48:52 |
6:52 |
|