| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2022 |
Run |
Tempo Square |
Easy |
1.4 mi |
10:48 |
7:47 |
 |
| 10/21/2022 |
Run |
Tempo Square |
Tempo |
4.3 mi |
25:01 |
5:50 |
|
| 10/7/2022 |
Run |
Tempo Square |
Easy |
1.7 mi |
15:02 |
8:45 |
|
| 10/7/2022 |
Run |
Tempo Square |
Tempo |
4.0 mi |
22:11 |
5:33 |
|
| 9/16/2022 |
Run |
Tempo Square |
Easy |
1.2 mi |
10:17 |
8:43 |
|
| 9/16/2022 |
Run |
Tempo Square |
Tempo |
4.0 mi |
22:39 |
5:39 |
|
| 9/16/2022 |
Run |
Tempo Square |
Easy |
2.0 mi |
14:52 |
7:26 |
|
| 8/26/2022 |
Run |
Tempo Square |
Easy |
1.4 mi |
10:05 |
7:22 |
|
| 8/26/2022 |
Run |
Tempo Square |
Tempo |
4.9 mi |
30:00 |
6:06 |
|
| 8/26/2022 |
Run |
Tempo Square |
Easy |
2.0 mi |
15:32 |
7:40 |
|
| 3/25/2022 |
Run |
Tempo Square |
Easy |
1.0 mi |
9:17 |
9:17 |
|
| 3/25/2022 |
Run |
Tempo Square |
Tempo |
4.3 mi |
25:06 |
5:50 |
|
| 3/25/2022 |
Run |
Tempo Square |
Easy |
2.0 mi |
14:44 |
7:22 |
|
| 10/22/2021 |
Run |
Tempo Square |
Easy |
1.8 mi |
15:06 |
8:38 |
|
| 10/22/2021 |
Run |
Tempo Square |
Tempo |
5.0 mi |
30:30 |
6:06 |
|
| 10/22/2021 |
Run |
Tempo Square |
Easy |
1.9 mi |
14:25 |
7:36 |
|
|