| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2022 |
Run |
Cedar Bend |
Easy |
1.6 mi |
15:00 |
9:23 |
 |
| 10/4/2022 |
Run |
Cedar Bend |
Interval |
5.0 mi |
33:16 |
6:44 |
|
| 10/4/2022 |
Run |
Cedar Bend |
Easy |
1.8 mi |
13:44 |
7:41 |
|
| 9/13/2022 |
Run |
Cedar Bend |
Easy |
1.5 mi |
12:30 |
8:27 |
|
| 9/13/2022 |
Run |
Cedar Bend |
Interval |
6.1 mi |
37:24 |
6:08 |
|
| 9/13/2022 |
Run |
Cedar Bend |
Easy |
2.0 mi |
15:04 |
7:32 |
|
| 8/27/2022 |
Run |
Cedar Bend |
Easy |
8.4 mi |
1:05:00 |
7:44 |
|
|