| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2021 |
Run |
Bike Path |
Easy |
1.0 mi |
8:17 |
8:13 |
 |
| 9/2/2021 |
Run |
Bike Path |
Easy |
3.3 mi |
30:00 |
8:59 |
|
| 9/7/2021 |
Run |
Bike Path |
Easy |
1.0 mi |
7:39 |
7:39 |
|
| 9/7/2021 |
Run |
Bike Path |
Fartlek |
10.7 mi |
1:13:00 |
6:52 |
|
| 9/18/2021 |
Run |
Bike Path |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 9/23/2021 |
Run |
Bike Path |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 10/7/2021 |
Run |
Bike Path |
Easy |
3.8 mi |
30:15 |
7:59 |
|
| 12/11/2021 |
Run |
Bike Path |
Easy |
4.3 mi |
35:00 |
8:04 |
|
| 3/17/2022 |
Run |
Bike Path |
Easy |
7.4 mi |
52:53 |
7:10 |
|
| 4/3/2022 |
Run |
Bike Path |
Easy |
10.2 mi |
1:10:00 |
6:53 |
|
| 5/5/2022 |
Run |
Bike Path |
Easy |
7.8 mi |
57:07 |
7:20 |
|
| 5/10/2022 |
Run |
Bike Path |
Easy |
5.8 mi |
40:17 |
6:55 |
|
| 5/13/2022 |
Run |
Bike Path |
Easy |
2.0 mi |
15:09 |
7:30 |
|
| 5/21/2022 |
Run |
Bike Path |
Easy |
4.6 mi |
37:15 |
8:06 |
|
| 8/25/2022 |
Run |
Bike Path |
Easy |
7.4 mi |
55:00 |
7:29 |
|
| 8/28/2022 |
Run |
Bike Path |
Long |
10.0 mi |
1:15:00 |
7:29 |
|
| 9/6/2022 |
Run |
Bike Path |
Easy |
2.3 mi |
17:13 |
7:24 |
|
| 9/7/2022 |
Run |
Bike Path |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 9/14/2022 |
Run |
Bike Path |
Easy |
6.5 mi |
51:03 |
7:50 |
|
| 9/17/2022 |
Run |
Bike Path |
Easy |
6.7 mi |
50:50 |
7:37 |
|
| 9/19/2022 |
Run |
Bike Path |
Easy |
7.6 mi |
58:22 |
7:41 |
|
| 9/20/2022 |
Run |
Bike Path |
Easy |
7.2 mi |
56:06 |
7:51 |
|
| 10/19/2022 |
Run |
Bike Path |
Easy |
5.3 mi |
45:00 |
8:33 |
|
| 10/20/2022 |
Run |
Bike Path |
Easy |
6.5 mi |
50:15 |
7:44 |
|
| 11/10/2022 |
Run |
Bike Path |
Easy |
4.0 mi |
30:04 |
7:30 |
|
| 9/9/2021 |
Bike |
Bike Path |
Easy |
9.4 mi |
1:05:00 |
6:56 |
|
| 5/16/2022 |
Bike |
Bike Path |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/15/2022 |
Bike |
Bike Path |
Easy |
8.3 mi |
1:01:00 |
7:21 |
|
|