| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2017 |
Run |
Missoula |
Race - Run |
5.0 km |
17:15 |
5:34 |
 |
| 4/13/2017 |
Run |
Laurel |
Race - Run |
5.0 km |
18:14 |
5:53 |
|
| 4/8/2017 |
Run |
Spokane |
Race - Run |
5.0 km |
16:49 |
5:25 |
|
| 3/23/2017 |
Run |
Whitworth |
Race - Run |
5.0 km |
|
|
|
| 2/10/2017 |
Run |
Pocatello |
Race - Run |
5.0 km |
16:59 |
5:28 |
|
| 8/13/2016 |
Run |
Downtown CDA |
Race - Run |
3.1 mi |
18:31 |
5:59 |
|
| 7/21/2016 |
Run |
Heyward Field |
Race - Run |
3.1 mi |
16:59 |
5:29 |
|
| 7/9/2016 |
Run |
Hayden Triathlon Course |
Race - Run |
3.1 mi |
17:59 |
5:49 |
|
| 6/21/2016 |
Run |
Spokane |
Race - Run |
3.1 mi |
17:35 |
5:41 |
|
| 5/29/2016 |
Run |
Downtown CDA |
Race - Run |
3.1 mi |
16:50 |
5:26 |
|
| 4/30/2016 |
Run |
Missoula |
Race - Run |
5.0 km |
16:23 |
5:17 |
|
| 4/22/2016 |
Run |
Helena |
Race - Run |
5.0 km |
17:36 |
5:40 |
|
| 4/9/2016 |
Run |
Spokane |
Race - Run |
5.0 km |
17:04 |
5:30 |
|
| 3/19/2016 |
Run |
GFHS |
Race - Run |
5.0 km |
18:05 |
5:50 |
|
| 2/5/2016 |
Run |
Pocatello |
Race - Run |
5.0 km |
17:03 |
5:30 |
|
| 12/12/2015 |
Run |
Reindeer Run 5k Course |
Race - Run |
3.1 mi |
17:52 |
5:46 |
|
|