| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2017 |
Run |
Gibson Park |
Easy Run |
7.0 mi |
56:37 |
8:06 |
 |
| 11/28/2016 |
Run |
Gibson Park |
Easy Run |
6.5 mi |
53:19 |
8:13 |
|
| 10/29/2016 |
Run |
Gibson Park |
Tempo Run |
6.5 mi |
50:00 |
7:42 |
|
| 10/22/2016 |
Run |
Gibson Park |
Easy Run |
4.8 mi |
39:56 |
8:25 |
|
| 10/6/2016 |
Run |
Gibson Park |
Speed Workout |
12.5 mi |
1:35:00 |
7:36 |
|
| 9/15/2016 |
Run |
Gibson Park |
Speed Workout |
10.5 mi |
1:10:00 |
6:40 |
|
| 9/3/2016 |
Run |
Gibson Park |
Tempo Run |
5.5 mi |
41:00 |
7:28 |
|
|