Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/27/2017 Run
Centennial Trail
Bike 15.0 mi 54:21 3:38
4/8/2017 Run
Centennial Trail
Easy Run 7.9 mi 1:12:00 9:07
4/7/2017 Run
Centennial Trail
Easy Run 4.0 mi 35:07 8:47
1/11/2017 Run
Centennial Trail
Easy Run 5.0 mi 38:58 7:48
1/7/2017 Run
Centennial Trail
Easy Run 8.0 mi 1:05:07 8:09
11/25/2016 Run
Centennial Trail
Easy Run 5.0 mi 39:41 7:57
8/7/2016 Run
Centennial Trail
Easy Run 5.0 mi 41:54 8:23
8/4/2016 Run
Centennial Trail
Easy Run 4.0 mi 32:54 8:14
8/2/2016 Run
Centennial Trail
Easy Run 5.0 mi 41:29 8:18
7/18/2016 Run
Centennial Trail
Easy Run 5.0 mi 38:01 7:37
7/16/2016 Run
Centennial Trail
Easy Run 9.0 mi 1:14:49 8:19
7/14/2016 Run
Centennial Trail
Easy Run 8.0 mi 1:04:00 8:00
7/7/2016 Run
Centennial Trail
Easy Run 5.0 mi 41:27 8:18
7/4/2016 Run
Centennial Trail
Easy Run 10.0 mi 1:22:03 8:13
6/25/2016 Run
Centennial Trail
Easy Run 8.0 mi 1:04:00 8:00
6/21/2016 Run
Centennial Trail
Easy Run 3.0 mi 24:25 8:09
6/20/2016 Run
Centennial Trail
Easy Run 5.0 mi 41:26 8:18
6/20/2016 Run
Centennial Trail
Easy Run 4.0 mi 31:10 7:48
6/19/2016 Run
Centennial Trail
Easy Run 4.0 mi 29:28 7:22
3/25/2016 Run
Centennial Trail
Easy Run 5.0 mi 39:14 7:51
3/23/2016 Run
Centennial Trail
Speed Workout 7.0 mi 52:30 7:30