Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/27/2017 |
Run |
Centennial Trail |
Bike |
15.0 mi |
54:21 |
3:38 |
|
4/8/2017 |
Run |
Centennial Trail |
Easy Run |
7.9 mi |
1:12:00 |
9:07 |
|
4/7/2017 |
Run |
Centennial Trail |
Easy Run |
4.0 mi |
35:07 |
8:47 |
|
1/11/2017 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
38:58 |
7:48 |
|
1/7/2017 |
Run |
Centennial Trail |
Easy Run |
8.0 mi |
1:05:07 |
8:09 |
|
11/25/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
39:41 |
7:57 |
|
8/7/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
41:54 |
8:23 |
|
8/4/2016 |
Run |
Centennial Trail |
Easy Run |
4.0 mi |
32:54 |
8:14 |
|
8/2/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
41:29 |
8:18 |
|
7/18/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
38:01 |
7:37 |
|
7/16/2016 |
Run |
Centennial Trail |
Easy Run |
9.0 mi |
1:14:49 |
8:19 |
|
7/14/2016 |
Run |
Centennial Trail |
Easy Run |
8.0 mi |
1:04:00 |
8:00 |
|
7/7/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
41:27 |
8:18 |
|
7/4/2016 |
Run |
Centennial Trail |
Easy Run |
10.0 mi |
1:22:03 |
8:13 |
|
6/25/2016 |
Run |
Centennial Trail |
Easy Run |
8.0 mi |
1:04:00 |
8:00 |
|
6/21/2016 |
Run |
Centennial Trail |
Easy Run |
3.0 mi |
24:25 |
8:09 |
|
6/20/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
41:26 |
8:18 |
|
6/20/2016 |
Run |
Centennial Trail |
Easy Run |
4.0 mi |
31:10 |
7:48 |
|
6/19/2016 |
Run |
Centennial Trail |
Easy Run |
4.0 mi |
29:28 |
7:22 |
|
3/25/2016 |
Run |
Centennial Trail |
Easy Run |
5.0 mi |
39:14 |
7:51 |
|
3/23/2016 |
Run |
Centennial Trail |
Speed Workout |
7.0 mi |
52:30 |
7:30 |
|
|