7/9/2008
7:00 PM
7 mi
1:15:04
10:44 mi
adidas Adistar Control 4 (Adistar4.2)
Treadmill run. HR around 140 for most of run then the last 2-3 miles it went up to about 150. I didn't have water with me, so there probably was some cardiac drift from loosing water.