Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing EnjoyTheRide's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup/Cooldown
Previous
Next
3/14/2009
Date
11:00 AM
Time
1 mi
Distance
12:00
Duration
12:00 mi
Pace
Equipment
adidas Adistar Control 4 (4.1)
Health
Weight
175 lb
kilojoules
554
Map
Course
Treadmill
Notes
Warmup for strides session.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help