| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2011 |
Run |
Crabtree Creek Shelley Lake Greenway |
Moderate |
5.0 mi |
43:59 |
8:48 |
 |
| 7/11/2011 |
Run |
Crabtree Creek Shelley Lake Greenway |
Easy |
4.0 mi |
42:29 |
10:39 |
|
| 6/30/2011 |
Run |
Crabtree Creek Shelley Lake Greenway |
Easy |
4.4 mi |
40:11 |
9:10 |
|
| 6/6/2011 |
Run |
Crabtree Creek Shelley Lake Greenway |
Mod w/ Jogger |
4.1 mi |
40:00 |
9:43 |
|