| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2013 |
Run |
Laurens MarksCreek Horton |
Easy |
10.0 mi |
1:17:10 |
7:44 |
 |
| 3/17/2013 |
Run |
Laurens MarksCreek Horton |
Moderate |
10.0 mi |
1:17:56 |
7:48 |
|
| 11/17/2012 |
Run |
Laurens MarksCreek Horton |
Easy |
10.0 mi |
1:21:34 |
8:10 |
|
| 11/8/2012 |
Run |
Laurens MarksCreek Horton |
Tempo Intervals |
10.0 mi |
1:17:41 |
7:47 |
|
| 6/16/2012 |
Run |
Laurens MarksCreek Horton |
Moderate |
10.0 mi |
1:19:57 |
8:00 |
|
| 5/26/2012 |
Run |
Laurens MarksCreek Horton |
Marathon Pace |
10.0 mi |
1:21:11 |
8:08 |
|
| 5/5/2012 |
Run |
Laurens MarksCreek Horton |
Easy |
10.0 mi |
1:23:48 |
8:23 |
|